Coconut milk is a crucial part of a plant-based diet because it is a vegan replacement for milk that doesn’t require much compromise — it boasts a creamy consistency and a delicious taste.  Coconut milk is extraordinarily versatile and serves a variety of purposes in the kitchen. From breakfast to dinner and savory to sweet, coconut milk has a place in your diet. It  is packed with vitamins C, E, B1, B3, B5, and B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus. And its benefits don’t end in the gut. Coconut milk makes for an effective beauty product as well. The following 15 uses for coconut milk are sure to convince you to make it a daily fixture in your life. To prepare coconut milk, crack open a young Thai coconut, place the water and the scooped-out flesh into a blender and mix until smooth. If you are using a packaged version of coconut milk, make sure it comes in a BPA-free can or a milk box. Aroy-D and Native Forest Organic package coconut milk in a BPA-free can and Coconut Dream is a popular boxed brand.  Full Article Plus Photos @http://odewire.com/334255/fabulous-fat-15-benefits-of-coconut-milk.html

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • We have covered the benefits of coconut water in earlier forum posts ...this time we are dealing with the benefits of coconut milk.
    I am just wondering that it is available in tin cans so does tin container continamate the milk slightly.
    I do not really buy products in tin cans but it seems coconut milk is more available in tin cans
  • You can live for a few days just on coconut water alone
  • Thanks.. I love the benifits of coconut oil also.can't go wrong either way.
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Love & Joy posted a discussion
 Expand Your Light & Awaken Your True Self With Melanie Beckler  Blessings, Easter arrives tomorrow! This is a powerful time of rebirth and renewal in nature, and ultimately, a celebration of the resurrection of Christ Light within you. A beautiful…
20 minutes ago
Justin89636 left a comment on Comment Wall
"Next Galactic Blog up and ready for those who are interested. https://www.ashtarcommandcrew.net/profiles/blogs/the-rigelians-and-..."
1 hour ago
Justin89636 posted a blog post
Next up on the Galactic Blogs will be the Rigelians who just like the Sigma Draconians were known for their militaries and for being major developers of military weaponry and armed spacecraft. All info is from Sheldan Nidle's book Your Galactic…
1 hour ago
AlternateEarth posted a blog post
LOL-and the Demoncraps double down on their stupid policies! 29% approval rating reflects the radical lefiist voters who support the Demoncrap radical leadshership no matter what they say or do.Confidence in Dem Leadership at All-Time Lowby Raw Egg…
8 hours ago
rev.joshua skirvin posted a blog post
 I am Sananda and I come to be with you at this time, in these continuing changing momentous times that you are in.These times where you are indeed at your discussion earlier was all about, how you are moving from a logical sense within the third…
16 hours ago
Edward posted a status
** Arrest......!!!!!!!!!!!!!!!!!
16 hours ago
Edward posted a status
** Arrest.......!!!!!!!!!!!!!!!!!
16 hours ago
Edward posted a status
** 전파무기기지폭격.!!!!
(Arrest/Defence)..........
20 hours ago
More…

The Rigelians And The Rigelian Solar System


Next up on the Galactic Blogs will be the Rigelians who just like the Sigma Draconians were known for their militaries and for being major developers of military weaponry and armed spacecraft. All info is from Sheldan Nidle's book Your Galactic…

Read more…
Views: 8
Comments: 0