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25 wonder foods to boost your metabolism and give you a natural high for a great day, every day!

Posted by Krishna Kalki on February 6, 2014 at 8:41pm in Food, Health and Nutrition
If you find yourself continually tired, irritable, depressed or generally lethargic and restless, your diet could be the underlying reason. In today’s hectic lifestyle, most working individuals do not eat right or consume a balanced meal. Unhealthy snacking, junk food, excessive beverage intake and lack of exercise works terribly on the body and triggers depression, anger, frustration and various heart problems. One of the best ways to improve your health is to chalk out a good exercise regimen, ensure adequate water intake, have a balanced diet and consume detoxifying foods. A detox diet helps to increase energy levels, eliminates toxins from your body, strengthens your immune system, cleanses your skin and leaves you feeling healthier and energetic.Check 25 wonder foods to boost your metabolism and give you a natural high for a great day, every day! @http://creativesolvibrations.com/25-wonder-foods-boost-metabolism/
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  • Marique February 7, 2014 at 1:12am

    Thanks for the great link.  I learned a lot...Will be adding more foods to my diet, to make me feel better.

    • Krishna Kalki > Marique February 7, 2014 at 2:37am
      Yes some very good healthy Information here ...could add some superfoods to make it even more healthy
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