A tool for meditation/astral projection

I discovered a technique not long ago that night be able to help you.It's a simple visualization, except it will help your consciousness gain a physical feel of energy.Begin your meditation breathing for a minute. Once you do this and get relaxed a little bit start to imagine yourself falling through space continuously.At first you may imagine stars, or planets or the earth, or something to be displayed in your mind other than space and you falling.... Do this until you can not see other objects.You must not have fear of hitting something, or falling into something else.Do this until it replays in your mind and be still and free of other thoughts.The point is to physically feel the energy of your body falling through space.Eventually you will feel tingly or even increased heart rate and a adrenaline feeling.It also relaxes the body and is a way to get rid of stress.It is also a good way to start astral projection.Stay safe.

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  • thanks for sharing Magia.

    i also fround something to help me know when i am in delta frequency, i have tested it with a critical mind, for i dislike snake oil , and useless gadgets.

    check out heartmath.com.

    in particular the gadget called the emWave2.

    my ears have been ringing for awhile now, so i use my focus to concentrate on the vibration noise, as well other techques
    . with the gadget i get a reading and a signal of when the heart, nervous systems is in its high point. this gives me a feeling of what state of mind i am on.
    for when i believe i am going into the higher states the gadget saids no. very usefull for meditation, and holding on to the high magnetic pulse of the heart brain.

    blessings to all of us for we are all one
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