Spiritual Forum

Replies

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  Justin89636 February 24, 2024 at 4:44pm

  

  Dr berg goes over a list of the healthiest foods one can include in their diet also talked about is which foods cause the most disease and ultra processed ingredients along with which ingredients to avoid. https://youtu.be/fG63a8vDGXA?si=2uiqB1sOa_ccL_bg
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  Drekx Omega February 24, 2024 at 2:32pm

  

  A very new and timely video from Berg, about ways to "increase your lifespan and feel younger.. Discover powerful molecules found in everyday foods that can help improve your overall health."
  
  The top of his list is cacao, which I regularly take in the form of cacao powder....I take one tablespoon, added to and mixed with a bowl of kefir...
  
  Red meat is on his list....Certainly take it regularly...
  
  And of course, each day, along with all other diet foods I take a capsule of cod liver oil, which has fatty acids; EPA & DHA, as well as the correct ratios of vitamins A & D...As well as oily fish, such as salmon and sardines..
  
  "7 Foods That Make You Live Longer."
  
  https://www.youtube.com/watch?v=LEELE4sv2Ts
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  Drekx Omega February 24, 2024 at 11:20am

  

  In Victorian times it was popular, within certain circles, to get a kick from taking recreational arsenic...Taken as a compound in small doses, but still a poison...It was viewed by some as a "pick me up."
  
  "Jack the Ripper," aka, James Maybrick, was such an arsenic addict, apparently...
  
  In fact, the Victorians used this poison in several home items, including wallpaper...Obviously, without knowing the insidious health threats, at the time...
  
  https://www.youtube.com/watch?v=gLqoN0uZCLo
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  Drekx Omega February 24, 2024 at 9:14am

  

  Grass-fed beef is a very safe and effective food, for maximum health.....RED MEAT EVERY TIME.......A good protein choice for the ketogenic and carnivore diets, both...See this Dr Berg vid....😎👍🏻
  
  https://www.youtube.com/watch?v=EFtMw2ow95M
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  Justin89636 February 23, 2024 at 8:28pm

  More walking benefits. https://youtu.be/3Hobt4Pb4iA?si=PPx1wS2gSuXAskcS
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  Justin89636 February 23, 2024 at 8:25pm

  

  Love walking good for health and lots of fun to especially if your in the mood for adventure. https://youtu.be/xBesU4JK3tY?si=WuQrtGXbO5znPb6t
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  Justin89636 February 23, 2024 at 8:21pm

  The World Economic Forum would love to force their bug BS on all of us. Best and simple advice don't listen to the whole eat the bugs crap. https://youtu.be/YROt0Xgr8QE?si=8LTmuNd4EjMghK7L
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  Justin89636 February 23, 2024 at 8:12pm

  

  Sorry but plant based meat and anything vegan in general is not gonna make you healthy. https://youtu.be/Rqs-kBwt3po?si=DcjjifM5vHVmnBsT
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  Justin89636 February 23, 2024 at 8:08pm

  

  Tons of benefits when Keto and Fasting are combined together. https://youtu.be/AnyFVWwzgJI?si=pvf1Zliu3elT1_oU
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  Justin89636 February 23, 2024 at 8:04pm

  

  Lots of benefits to Fasting not as hard as many people think either actually a lot of people have probably done it without even realizing. https://youtu.be/350bk9Ph3ak?si=SWUKwhQX7DJL_irb