You may consider the matrix of ‘reality’ to be like a spiral.  Many of you are focusing on moving ‘up’ the spiral, from 3D/4D to 5D.  Many of you are enduring moments of great intensity, where you feel tired, aching, grumpy, confused or fed up: or all of these at once!

Let me suggest to you, that you are creating the passage between the 3D/4D and the 5D. Let me also suggest that the 5D is here, right now, at the same time as the 3D/4D.  They exist together.  One is a cave, the other is the vast landscape in which the cave is located.

Imagine you are in a large box; you can stand and move, but you can’t see anything apart from what is inside the box and what is painted on the walls of the box. 

Take a deep breath.  In.     Out.

And another.   In.                Out……..

And a final…. Innnnn…….                     Outtttt…….

Now, imagine that the walls of the box are almost shimmering, as if you can see through them.  Gradually you see vast horizons, countryside, sky, sunshine…  You have melted the box, you have expanded from 3D/4D to 5D. 

Then the phone rings, and you are back into the world of doing, not being.  The world of focus, not expansion. 

5D exists in your now moment.  It is around you, because it is inside you.  Your mission is to find it, to live from that inner knowing, that expansive vibration: only then will you find the 5D in the world outside you.

Your breath transports you from the outside contraction to the internal expansion.  What occurs inside, must be reflected outside. 

The more you practice melting the illusion of the 3D/4D box outside you, the stronger your resonance in 5D becomes.  Practice stopping and breathing… it immediately refocuses you on the internal, on the 5D. The more you practice, the deeper your experience becomes.

Then, you will begin to walk in both dimensions simultaneously, using the 5D to navigate and expand the 3D/4D. Soon the 5D is obvious to even those who have been sleeping and not noticed the transformation process that has been occurring all around them. They will recognise it as a feeling they experience when they are with you, or out in nature, a sense of deep expansion and possiblity, a familiar sense of home, of freedom, of anything is possible. That is the inner world resonating with the 5D potential that exists already, all around.

As often as you can in your day, take a deep breath.  

Experiment with this process: stop, drop from your busy mind in to your deep awareness of this moment, imagine a box dissolving as you breath deeper and deeper.  Know that you are anchoring the 5D, regardless of what is happening in the 3D/4D world.

This is Ascension and you are doing it.

 

http://jennifercrokaert.com/ashian-melting-the-3d/

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Topics by Tags

Monthly Archives

Latest Activity

Roberto Durante left a comment on Comment Wall
"We must eliminate the savages who do not belong in Europe. It is time to act.
https://www.save-europe-act.com/#section-form
Together we can stop this plague called Islam."
1 hour ago
Drekx Omega left a comment on Comment Wall
"All lives matter.....Law should be truly just....Rees-Mogg provides an excellent summary, of the WHY....Why have Hampshire police fallen so far...?? And could wider society regain trust in them, following a reformation of police training policies,…"
1 hour ago
AlternateEarth left a comment on Comment Wall
"Insanity rules-at the moment"
3 hours ago
Drekx Omega commented on Drekx Omega's blog post Wokeness is a “Maya;” an Illusion Focussed upon Physicality
"Woke police training in the UK, renders "officers" heartless, brainwashed and illogical automatons....This Telegraph discussions sums up the sheer idiocy of the way the Hampshire police "officers" behaved, towards a dying young white guy, lying on…"
3 hours ago
Drekx Omega commented on Drekx Omega's video
"As in pre-flood times, the average Earth human lifespan was 3000 years...That will be restored to all Solarians....But this video describes the Anunnaki (and others) attempts to reduce human lifespans, genetically......
"A clay tablet in the Schøyen…"
4 hours ago
Drekx Omega left a comment on Comment Wall
"Regarding the tragic death of Henry Nowak, at the hands of a murderous Sikh using a ceremonial sword and the bizarre biases shown by Hampshire police against the white boy, due to false accusations against him, of racism...Frankly the whole nation…"
7 hours ago
Drekx Omega left a comment on Comment Wall
"TDS is well known outside New Jersey detention centres and among leftists everywhere...However, this is a good (or bad) example of how the American left hate the UK and our history...Maybe a case of Brit Derangement Syndrome...Not only from the…"
8 hours ago
Drekx Omega left a comment on Comment Wall
"In America they had George Floyd, in Britain we have just had Henry Nowak...The races reversed this time, so let us see how the insane left deal with racism, when it's directed against white people, rather than black...??...See this shocking video…"
9 hours ago
More…