You may consider the matrix of ‘reality’ to be like a spiral.  Many of you are focusing on moving ‘up’ the spiral, from 3D/4D to 5D.  Many of you are enduring moments of great intensity, where you feel tired, aching, grumpy, confused or fed up: or all of these at once!

Let me suggest to you, that you are creating the passage between the 3D/4D and the 5D. Let me also suggest that the 5D is here, right now, at the same time as the 3D/4D.  They exist together.  One is a cave, the other is the vast landscape in which the cave is located.

Imagine you are in a large box; you can stand and move, but you can’t see anything apart from what is inside the box and what is painted on the walls of the box. 

Take a deep breath.  In.     Out.

And another.   In.                Out……..

And a final…. Innnnn…….                     Outtttt…….

Now, imagine that the walls of the box are almost shimmering, as if you can see through them.  Gradually you see vast horizons, countryside, sky, sunshine…  You have melted the box, you have expanded from 3D/4D to 5D. 

Then the phone rings, and you are back into the world of doing, not being.  The world of focus, not expansion. 

5D exists in your now moment.  It is around you, because it is inside you.  Your mission is to find it, to live from that inner knowing, that expansive vibration: only then will you find the 5D in the world outside you.

Your breath transports you from the outside contraction to the internal expansion.  What occurs inside, must be reflected outside. 

The more you practice melting the illusion of the 3D/4D box outside you, the stronger your resonance in 5D becomes.  Practice stopping and breathing… it immediately refocuses you on the internal, on the 5D. The more you practice, the deeper your experience becomes.

Then, you will begin to walk in both dimensions simultaneously, using the 5D to navigate and expand the 3D/4D. Soon the 5D is obvious to even those who have been sleeping and not noticed the transformation process that has been occurring all around them. They will recognise it as a feeling they experience when they are with you, or out in nature, a sense of deep expansion and possiblity, a familiar sense of home, of freedom, of anything is possible. That is the inner world resonating with the 5D potential that exists already, all around.

As often as you can in your day, take a deep breath.  

Experiment with this process: stop, drop from your busy mind in to your deep awareness of this moment, imagine a box dissolving as you breath deeper and deeper.  Know that you are anchoring the 5D, regardless of what is happening in the 3D/4D world.

This is Ascension and you are doing it.

 

http://jennifercrokaert.com/ashian-melting-the-3d/

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Topics by Tags

Monthly Archives

Latest Activity

Drekx Omega posted a status
🇬🇧🫱🏻🫲🏻🇺🇸THANX Trump, Rubio, Vance and Musk....Don't stop.

https://www.youtube.com/watch?v=TrkKjfIAG7k
3 hours ago
Drekx Omega left a comment on Music for your soul.
"Don't Stop (Edit)🛸🎵🎶✨✨🌎✨✨✨💜🩶💛✨✨✨👏🏻😎

https://www.youtube.com/watch?v=TrkKjfIAG7k"
3 hours ago
Drekx Omega left a comment on Comment Wall
"🇬🇧🫱🏻🫲🏻🇺🇸Great that Trump, Rubio, Vance and Musk, all spoke out in support of Britain's national culture and people, as those vile European elites, including tin-eared Starmer, pretend that multi-culturalism, DEI, CRT, etc, "are working," when they…"
4 hours ago
Love & Joy posted a discussion
    Holding the Light Through Uncertainty By Tori Cota-Robles  In times of uncertainty, it can feel easy to become…
5 hours ago
Drekx Omega commented on Drekx Omega's blog post The Power of Sound Harmonics Over Matter
"Sound harmonics can be used to levitate vast granite blocks into exact spaces, but at different frequencies, within harmonically proportioned chambers, sound transmitted at certain frequencies can make positive changes to human DNA and I underwent…"
5 hours ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk-lol-a Pralaya button man"
7 hours ago
Drekx Omega replied to Justin89636's discussion Anything Health Related
"Genuine medical experts from the UK, have provided useful testimony to a US Congress committee, anent the harms caused to SARS-CoV-2 mRNA, vaxxed patients....Of course, the evil establishment in Britain, is still trying to cover this up...I would…"
7 hours ago
Infinity posted a status
Not much for me to say today.
9 hours ago
  • Drekx Omega Well, you could try responding to the question; how are you..?? How is life treating you..?? Or better put, how are you treating your life...??
    8 hours ago
More…