You need to be a member of Ashtar Command - Spiritual Community to add comments!
This reply was deleted.
Latest Activity
"Yes, I’ve heard the Adirondacks are one of the best spots for stargazing."
"Too many city lights here-The view of space in the Adirondacks is spectacular."
"Ancient Sumerian texts describe the antediluvian world as a golden age time, aided the construction of surface civilisations, when the inner Earth people of Agartha and we see this in reference to Oannes, who came each day from the sea, from deep in…"
"Ancient Sumerian texts describe the antediluvian world as a golden age time, aided the construction of surface civilisations, when the inner Earth people of Agartha and we see this in reference to Oannes, who came each day from the sea, from deep in…"
Posted on 03/26/2026 by EraOfLightHello our dear ones. This is Ashtar and I’m joined by so many members of the Galactic Federation. Remember that we are always present. We always stand with you and among you.We are here today to share many…
Posted on 03/26/2026 by EraOfLightI am St. Germain, keeper of the violet flame.You are taking yourselves through the ringer, so to speak, because as a collective, you know that there is a lot that needs to be cleansed from your collective…
"Woke institutions in the UK, such as so-called "National Trust," seeking to reduce history to their modern obsessions based upon identity politics....Rather than learning about and understanding facts, the wokesters obsess about their illusory…"
Replies
Thanks Sylvain!
Here’s a quick snapshot of you, in a few years, after drinking Coke on a regular basis:
You’ll Be Fatter: According to research in the Nurse’s Health Study, which monitored the health of 90,000 women for eight years, drinking a single soda every day of the week added 10 pounds over a four-year period.
You’ll Probably Have Diabetes: In the Nurses’ Health Study, women who said they drank one or more servings a day of a sugar-sweetened soft drink or fruit punch were twice as likely to have developed type 2 diabetes during the study than those who rarely consumed these beverages.
You’re Much More Likely to Develop Heart Disease: According to a study published in 2007 in Circulation, the journal of the American Heart Association, subjects who drank a soda every day over a four-year period had a 25% chance of developing high blood sugar levels and a 32% greater chance of developing lower “good” cholesterol levels. The Nurses’ Health Study found that women who drank more than two sugary beverages per day had a 40% higher risk of heart attacks or death from heart disease than women who rarely drank sugary beverages.
You’re Probably Also Less Healthy In Other Ways: Several studies, including the 2007 study published in Circulation, suggest that diet sodas have some of the same effects on health as regular sodas, despite having none or very little of the sugar. Why? Drinking soda is typically part of an overall lifestyle that’s not very healthy: We know you don’t like us to compare drinking caffeine and sugar to substance abuse, but when it comes to your lifestyle, some think that soda is just like a gateway drug.
Read more: http://www.blisstree.com/2010/06/23/food/what-happens-to-your-body-...
No... Coca Cola is not genuine, in any way!
;)
Well according to your link - My expert opinion is the McDonalds uses far too much sugar in their shakes!!
Thank G I don't support mickyD's
the link is about how much sugar is in can of coke