Changing my eating: Going Vegan!

I have decided to change my diet. I am going to make lifestyle change and go vegan. I am 37 and am ADHD indigo and I believe changing my eating will help with my ADHD (and also the other things that go along with being adhd, like depression, inability to forcus) I would like to know has anyone made a complete change in regards to eating and lifestyle?I also have been reading that vegan is not healthy, but what my belief is that it is healthy to consume a plant based diet. I know that it is the power of belief and the intention behind what you are eating that might be even more important than the food you actually consume.How did you do?What where the pitfalls?

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • Hello there I wanted to give everyone an update as not to be a hypocrite. i have induldged in some dairy in the last three days, but have not touched meat or eggs. I will keep working on this, ten tiny turtles
  • 8113934078?profile=original8113934091?profile=original8113933897?profile=originalyou made your decision just in time for world vegan month~November........................8110491658?profile=originalto a noble tribe....................................
  • good for you............... I am plant dieter only( raw foodist ) and what they say about vegan being unhealthy is bunch of crap.

    its always those who never tried being one that always critisize the most. benefits are enormous and you will feel better, more energized and your mind will be clearer.8108793284?profile=original

    Most likely you will find closer relantionship with mother earth and all of her life..............................

    if you ever need any help or support , let me know.

  • @Gailene-thank you for responding....
    I am doing this for health reasons, my mental state. I am hoping it will help with my adhd and the other things that go along with being hyperactive......I procrastinate as well, but with 11/11/11 feels like things should open and accessible (hopefully) I also watched the movie Forks Over Knives (a documentry) about food and the health benefits of changing eating behaviors, patterns.....there is always so much that goes with what we eat...I am going to have to start journaling....;) thank you, tentinyturtles

    @butterfly, seems like a wonderful dish that I will have to try out...
  • Becoming vegetarian became natural for me.

     

    I like it now, and just find that anything too heavy puts me off.

     

    I have a big salad for lunch with some fried up (Malaysian style) marinated tofu which I cook in 1 tablespoon of coconut oil.

     

    I like it, simple meal.

     

     

This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"Soak up the rays today if you can where you’re located… Downloads incoming.☀️😎✅"
7 hours ago
rev.joshua skirvin posted a blog post
Posted by rev.joshua skirvin on February 13, 2024 at 1:47pmRevised post,#3; Thanks for the positive comments guys. I agree, I found this blog to be for everyone of us, for those like ourselves who have been in this for a very long time now, to those…
9 hours ago
Drekx Omega left a comment on Comment Wall
"Farage is the next elected PM, even if they parachute Burnham into number 10, first...The current strategy by Reform UK, is to call for a new general election, as the people need a say and Burnham has no popular mandate...
The bond markets (cost of…"
9 hours ago
Justin89636 left a comment on Comment Wall
"Sounds like he will be in soon. Thats good to hear."
9 hours ago
Movella left a comment on Comment Wall
"There’s actually a really strong energy around him later this year and next year. He’s gaining popularity.. He’s not perfect but the best option out of all the others."
9 hours ago
Justin89636 left a comment on Comment Wall
"When is the earliest Farage can get in?"
9 hours ago
Movella left a comment on Comment Wall
"Farage for the win!"
9 hours ago
Justin89636 left a comment on Comment Wall
"Speaking of Andrew Tate since I mentioned him I kid you not he actually has ambitions of being the new Prime Minister over in the UK. He was talking about it a while back. Maybe he has changed his mind Idk, but I think its safe to say it would…"
9 hours ago
More…