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FYI on the colon cleanse thing. I recommend highly. At 46 last year I had a 3 procedures over 6 weeks. I got a little discount on the set of 3 versus the price for just one. It really tremendously helped me feel better-all over-LOL!
Sure, the procedures are very personal and a little uncomfortable but get over yourself it's for your own damn good! rofl
ahaha :)
Ironically I'm getting the one I have in my mouth removed tomorrow, I was fortunate to only have one, but my roommate has way more, so I've been telling him to get his removed for a long time.
I'm so glad you did though, I'll have to tell him about your story, did you do it gradually, or all at once? I would assume it was gradual...
Hey Delilah,
I first did a detox for two weeks, then I went on a course of NAC you can google those but they are an amino acid that bind heavy metals to them and help remove them from your system. Then I did a proper heavy metal detox using bentonite clay and physillium husks as a drink which again bind the metals and the husk helps it be removed safely before it tries and resettles somewhere else in the body.
It was quite a process but I had over 10 to be removed. I was also very ill because of them and probably would have ended up in hospital if I had not cleansed my system first in preparation. I then bought activated charcoal to take 15-20 mins before the dentist took them out as it absorbs the heavy metals first before they go off through the body. He did it in four quarters top right one month, bottom right the next if you get me. I also had the NAC and real good vitamins to help my cope as my glands did still after all the preparation come up for months. However I was ok and my immune system did not crash and I feel much better for having it all done. Good for you having it remopved I can't believe they were ever legal and still widely used in UK it's shocking..
Here are some run downs on different cleanses from the Renew Life website:
Bowel
The bowel (or colon) disposes of toxins from the digestive system and the liver, so cleansing the colon helps clear the way for other organs to function properly and help purge the body of unwanted toxins. Triphala, perhaps the most popular Ayurvedic herbal combination in India, is used to help cleanse and tone the bowel. (Triphala is also used to cleanse the liver and blood.)
Blood
Healthy blood circulation is crucial to removing toxins from the body. That is because the blood transports toxins to other organs for proper elimination. Red clover, a perennial herb native to Europe, Central Asia and northern Africa, has been used traditionally as a blood purifier with beneficial results.
Skin
When you sweat, your perspiration transports wastes and toxins out of the body through the pores in the skin. Because of its large surface area, the skin actually disposes of more waste (by sweating) than the kidneys and colon combined. Red clover contains isoflavones that may help the skin regenerate and heal.
Kidneys
The kidneys remove waste products from the blood, eliminate toxic substances in the urine, and receive water-soluble toxins from the liver for processing. They filter voluminous amounts of blood each day and in doing so maintain the body’s water balance and excrete toxins and excess fluid through the bladder. Dandelion’s diuretic effects stimulate the kidneys; in Chinese medicine this dandelion is often used to treat bladder infections.
Lymphatic System
The lymphatic system transports wastes and toxins from cells and the circulatory system to each of organs involved in the elimination of toxins from the body. This system of vessels carries immune cells in a network that follows the body’s bloodstream. Hebralists use green tea to stimulate the flow of lymph, as it contains polyphenols—natural antioxidants that help protect the lymph system and the skin from damage. Spirulina has also been shown to help the function of immune cells found in lymph.
Lungs
Your lungs purge toxins from the body each time you exhale. Deep breathing also increases the flow of lymph, which further helps to eliminate toxins. Mullein is used to help alleviate the irritation of mucous membranes in the respiratory tract. Turmeric may also lower the risk of lung inflammation.
Liver
The liver chemically converts destructive toxins into less harmful substances that the colon and kidneys can eliminate. Turmeric helps protect the liver from inflammation and boosts liver cell regeneration. Research has also shown that artichoke leaf supports detoxification by stimulating bile while protecting liver cells from free radicals (highly reactive compounds that can cause damage to cells). The body also needs a variety of antioxidant and anti-inflammatory nutraceuticals to protect itself from the vast amount of toxins it encounters every day.
Cool cleansing product site that I trust: http://www.renewlife.com/
You can check out information, and do it your own way in your own time.
During cleansing taking alot of baths with Sea Salt and getting plenty of sleep is important too... :)
It really can be a way to see things in your life in a clearer way, and open yourself up to new energies.
<3
And.... think about all that waste moving through it through the years...
You have plaques, parasites, and other "goo" that builds up in there. I think it's safe to say that no matter how "pure" you feel in your mind you need to do atleast one Colon cleanse in your life, and not because it's in your head, because taking care of your human vessel is important for your health!!
There are countless books on cleansing and the benefits it serves to your over-all health.
It's a very spiritual experience to do a cleanse once in a while, it's helped me greatly, and other people I know it has actually saved their lives.
<3