I am not worried about the feeling of enengys all around which I can, or about feeling sleepy after the meditation. I just need some advice.
Much love
Namaste
Jason
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Or you can try the meditation on this youtube website. This is just my suggestion:-
Http:/www.youtube.com/user/777ALAJE
Try to download video 4 and 6 on the said youtube website. When I try it, I feel less sleepy.