Spiritual Forum

Each time after daily meditation

Posted by Jason on August 9, 2010 at 12:55am in Spirituality In General
Hi all with much love and light. I just want to ask and advice why is it., that everytime I do my 10 mintues self guided meditation. I always feel very tried and sleepy, is there anyway I can do anything to inprove the effect.

I am not worried about the feeling of enengys all around which I can, or about feeling sleepy after the meditation. I just need some advice.

Much love

Namaste

Jason
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Tags: effect, guided, meditation, self, sleepy
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  • terence lee August 10, 2010 at 1:45am
    It's OK. In this current dimensional world, lets bear it first. I also have it on my own before. More sleep is what we need to recharge our energy. You don't need those if you are in 4th or 5th dimension.

    Or you can try the meditation on this youtube website. This is just my suggestion:-

    Http:/www.youtube.com/user/777ALAJE

    Try to download video 4 and 6 on the said youtube website. When I try it, I feel less sleepy.
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