Emotions Are A Frequency The emotional state of the human is far more important than you have been taught. Emotions are a frequency, a vibration. They interact and interface with your reality; they are your point of attraction.

They are the indicators - your sign posts, your road map... There is beauty and complexity to the unit you call your body/mind/emotions/spirit.

When the person is fearful, frightened, angry, or worried, the vibrations - the messages that the body is receiving - are very different... The functioning of the organs and muscles goes into a state of alarm.

The body is on alert, separate from the whole. When you vibrate high frequencies of joy, love, appreciation, and gratitude... all systems are in a high-vibration state of awareness: relaxed, alert, harmonious, creative. There is a flow between all atoms, all cells, and the stars.

By contrast, when you experience fear, anger, or frustration, everything in the body/mind contracts. The cells... the organs are bathed with stress hormones. There is a level of being closed off, with defenses up. The being is shut down; the vibrations are dense and heavy.

It is important for each being to train themselves - to lift themselves up into the higher emotional vibrations, to reach for feelings of joy, gratitude, and appreciation. These emotions will be your life raft, your safety in times to come. We offer this for today: When you feel an emotion or have a thought, ask yourself this question: "Is this a life-enhancing, life-giving energy, or is this thought or emotion a life-diminishing, life-harming energy?" If you practice this exercise, it will assist you in staying in a high frequency.

Source:www.MorningMessages.com