Have You Ever Had the Feeling . . .

Have you ever had the feeling that you're putting more energy into staying constricted than you are into allowing expansion?

 

Sometimes I feel like a garden hose that has put a knot in itself. It's a subconscious thing, but it is a choice nonetheless.

 

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  • I don't find small talk very stimulating and find that I leave my body and travel somewhere else more exciting. I know what you mean about missing out when that happens. We are water signs, astrologically speaking, and we tend to run deep with thoughts and emotions. If presented with an air sign, which typically process based on exterior stimuli and very surface-y, it can be challenging.

    A lot of times for me, I won't even realize how constricted I really am until I can release and feel the opposite. I tend to constrict my lower chakras and energy below the waist. I don't know why I do it. Safety in 3D, most likely.

    I also find constrictions when others have different views than I do, shall we say lower vibrating views. When I can see layers beyond their reasoning, I close my self off to listening, responding and loving/caring. I'm sure there is a huge opportunity there for me.

    I also close myself off to people that refuse to look inside of themselves for healing. If an issue is brought to their attention and they blame someone else for their issues rather than exploring their role in it, then I check out and can't/won't allow myself to be around them.

    Yes, I am constricted in a lot of ways - I could go on and on. So much healing potential there for me. Thanks for this post. It really has opened my eyes and made me aware of the ways I constrict. Now let the healing and release begin!
  • Yep, everytime I recognize a belief system that I've been holding on to, which are there because of my fears - fear of my own power, fear of loss, fear of alone, fear of love, the list goes on and on. Letting them go, seeing past them, releasing them is a very freeing feeling. But yet I still manage to constrict somehow. I think you are right in that it is, at least partially, a subconscious act.
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