It is called soul retrieval, although the soul is never lost or fragmented, it can sometimes feel this way due to trauma and general life experiences. What happens is that parts of our sense of self becomes out of sync with the whole. Often we do not understand the life experiences at the moment for they are too painful, or we are young, or we do not think deeply about this at the moment and so they are not integrated into our self and become decoherent with the whole. In some cases it create multiple personalities. This creates what is called our shadow side.
Here is a simple way that I tried it on myself and it worked really well. We will need to do this several times for these experiences form layers like an onion and we need to work our way through the layers. Memories are also held in the cells and they may be recalled briefly as they are released. This will release trauma and stress...
Here is what you do. We divide our brain/body into 4 quarters and then we touch each part of the brain as we say this. It works better if you speak aloud ...but I have also done this silently and it worked.
Touch the right front of the brain and say ´´calling back all soul fragments from the front right of the brain.´´
Touch the Left front of the brain and say ´´calling back all soul fragments from the left front of the brain.´´
Touch the right rear of the brain and say ´´calling back all soul fragments from the right rear of the brain.´´
Touch the left rear of the brain and say ´´calling back all soul fragments from the left rear of the brain.´´
Then allow for this to integrate...walking in the nature is helpful If any memories return as they are dissolved from the cells, then just observe them and think about them in a neutral way.
This is totally simple and you can do this any way you like...I often do this before I sleep and let things work while I sleep. You can make a ritual or use crystals if you want, call on guides, angels or animal spirits to help, or use the Violet Flame to give this more force or use Reiki or energy work, etc...
Anyone who knows other ways to do this can add them in the comments....I know a few ways, but this one is easy and worked very quick for me. The key is to tell your body what you want it to do and it will work together with us..
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We are source, if we can learn to love ourselves and others in imperfection. Then we've proven to ourselves, as Source, that we truly love our creation, despite all condition.
Isn't that wonderful and beautiful?
Unconditional Love
It makes soo much sense now!!!
Yes, I think it is about making friends with ourselves....accepting ourselves with all the warts and whatever...then we can accept others just the way they are. I´ve often heard it said that we cannot have compassion for others until we have compassion for ourselves.. Wish things would start to make more sense to me...I´ve had my emotions in a tangle lately.
I've realized, the shadow is the most divine part of yourself, that isn't much related with healing, or dissociation through means of emotional swings, which manifest as personalities set by the rules of duality.
For example "All the blessings thing, and what not" That person is not being true to his humanity, nor learning experience. Dominated by their shadow, which creates this whole hallelujah persona.
The shadow is there for learning purpose and integration, not division.
Damage did manifest, but for my rejection of such circumstances and memories.
To me, it was there to show me to accept and forgive.
Sometimes you won't be able to change some things, yet from that which seemed lost, you learn something even greater.
And now is that I fully comprehend the dream from months ago. The beggar telling me "it is what it is" Clear and sharp eyes, a peaceful smile. He had nothing, yet so much inner wealth.
At the time this felt like yet another betrayal to my inner child, my self. My shadow.
But now I realize he was a master of experience, very humane and genuine. No rejection, but acceptance.
Admirable
PS:Why did my shadow shake me off every time I thought I had found peace?
Because I had believed myself the "victim" I was excusing my learning experience with the emotional aspect of my being. Which created this overly sensitive, yet selfless personality, which didn't feel true.
Now both feel integrated, I feel human again. I'm not from pleiades, from sirius or any other place. I simply am
I feel alive, like I belong.
"It's been always like this , a cycle which starts just where I began, with no progress whatsoever. Doing the same thing, expecting different results"
Like einstein said, if you want to keep balance in life, keep moving. Don't over read on your emotions, but get up instead, draw something, do a little dance. Look for new activities, join a club. Find new ways to manifest your energy, otherwise you'll likely collapse under it. Drowning sensation and all.
You can meditate and reflect once you're done with all your new activities. Then life will develop on its own, and coherence will be restored. Otherwise, with no outputs it will spin and spin inside of you, to no effect other than craziness. Not the good kind, the awful one.
Look at the world, focus on healthy people. Don't excuse yourself with the past. Now is now.
It requires a bit of courage, and the will to live. Which is basically electrodynamics. Just spin the will and ride on. The rest will come on its own.
Abused the handbrake too many times already, ended up in the wall. Specially with my amount of energy, hard to think in one place. Many places at the same time, multi-tasking. Need lot of activities daily, like before, otherwise I'll crash under my own center of mass.
It feels good to be back, and not likely again, not here at least.
This is good...clears lots of stuff..
I'd like to believe this phases of altered perception, and depersonalization have something to with healing. "Am I real? Is this real?"
No.
And such it is with messages about dates, which haven't met reality after many years.
Spinning out of control, again. One altered state of perception after another.
I'm gonna calm down, rest and relax. This is out of my hands.
Going back to my life style. Meditation, inner reflection, nourish myself with hope and love. Balance. Find meaning in between all things.
I'm sorry for my behaviour. I wish you find what you need.
I appreciate the depth you brought to the discussion...
Thinking this way enables me to understand the recurrent apearance of golden spiral and the tree of life, which also has the math of golden spiral. For instance one may conceptualize a lightning strike as just a change, i.e a concept wholy unrelated to growth. However, I perceive it as a burgeoning tree. Yes, alife albeit for a short duration.
Thus memory in nature is realy unerazable. There is a law of conservation of information. For every change, there is a corresponding ireversable change. Growth cannot be reversed even in principle.