Broccoli is a source of sulforaphane which is protective against cancerThe enzyme myrosinase in broccoli is needed for sulforaphane to formBut microwaving and boiling destroys myrosinase, meaning sulforaphane doesn't form - so the vegetable no longer has cancer-fighting propertiesThe best way to preserve myrosinase is to steam broccoli for four minutesBy EMMA INNESRead more: http://www.dailymail.co.uk/health/article-2499815/How-health-benefits-veg-STEAM-Study-finds-boiled-microwaved-broccoli-cancer-fighting-properties-left.html#ixzz2kMkYF0Zl

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THE PERFECT MARRIAGE- SAMAEL AUN WEOR


 

 

                                                                                              Preface

                                                                                  By M.Gargha Cuichines.

 

The…

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