The topic for today's Ask Teal episode is: How to Raise Your Frequency
Consciousness and vibrational frequency go hand in hand. When you're in a low frequency, you're in a decreased state of consciousness-your perception is limited. When you're in a high frequency, you're in an increased state of consciousness and your perception is heightened. The lower your vibrational frequency, the less you are able to comprehend because your ego is restricting the Flow of Life Force/source Energy and Intuition/Love through your mind and body. The higher your vibrational frequency, the more you are able to comprehend because you are allowing a greater Flow of Life Force through your mind and body.
In this episode, Teal explains that raising your frequency means move to a better feeling more positive emotion. She also explains that the trump card of all things that raise frequency is focus... nothing is more important than the thoughts you are thinking and whatever you're paying attention to/focusing on. You can not focus on things that cause you to feel bad, and hold a high vibration. Teal then goes on to describe eleven more steps that you can take to increase your frequency.
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Replies
All the time? Hear no evil, see no evil, speak no evil.... and thats how evil gets away with everything.
If more people were aware of all the terrible things in this world, maybe we'd be more determined to change things, but no, everyone is selfish and just minds their own affairs. As the old saying goes, when you put on a smile friends are everywhere, but when you break down, whoever is around then, thats your true friend...
Oh God forbid I should entertain a negative thought. No matter how bad the world gets, so long as we have walking
Just watching and listening to Teal is enough to raise your vibes and frequency