Photo courtesy of U.S. Navy. A basic conclusion is at the end for the uninitiated. The Full Moon is 1:23 pm, May 1, 2026 for Washington D.C. Later on, the Full Moon will be 8:53 pm, May 1, 2026, for Tehran, Iran.…
Asthma Healing
For the first time, I really stuck it out and concentrated on my breath throughout an asthma attack. Not like an "I need to go to the hospital" one-- never had one of those and I'm not on strong medication-- just the kind that I usually take my puffe
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