How to grow from the pain of insults and put downs....all experiences are a gift for the expansion of our consciousness......if we so desire them to be...and know how to work with them.....
I awoke this morning feeling emotional pain.....feeling the pain of separation from those I love.....who are in negative judgement of me.....
This video from Marth Beck was in my inbox......and very helpful to me......to transmute my pain......when I
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