"Ajai Alai" is the opening of the Ajai Alai Mantra, also known as the Jaap Sahib Mantra, from the Sikh scripture Jaap Sahib, composed by…
How to Work With Kundalini Energy: Practices and Methods
There are many practices and techniques for awakening the Kundalini energy and those presented here are simply a starting point. in In order to prepare the body and mind for the awakening of the kundalini more fully, one practice basic hatha yoga for
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