Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
Check out this website about oil pulling: http://www.oilpulling.com/I have also read and opinion piece on how this may work also due to it's high placebo effect.What you do is this: Swish a tablespoon of cold or warm oil (any kind) in the mouth for a
Read more…Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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