Spiritual Forum

sleepy (1)

Each time after daily meditation

Hi all with much love and light. I just want to ask and advice why is it., that everytime I do my 10 mintues self guided meditation. I always feel very tried and sleepy, is there anyway I can do anything to inprove the effect.

I am not worried about

Started by Jason in Spirituality In General

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sleepy (1)

Each time after daily meditation

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