Aisha Core through Kelly Kahealle Starr

(this exercise is an excerpt I took from a message from my twin flame on how to connect with her better)

When you lay down right before you sleep start concentrating your energy to the front.. middle point of your forehead
Take deep breaths and feel like you are breathing from that point
Feel it going in and out
This stimulates the pineal gland in the center of your brain
Picture a point of light inside your head
Just a pinpoint of light
And start to see it get brighter
So bright
And then when it is very bright let it expand
Hold that light expansion as long as you can
While your breathing out from the point on the front of your head
Breathing in and out through your nose
Relax your inhale and exhale almost as if you would make a snoring noise
Not quite a snore but just a bout
Find that balance between not snoring but almost… relaxing your breathing muscles

_______________________

Please post any exercises, videos, audio, meditations, or anything for the purpose of strenghening the Pineal gland

"As the master himself stated: “The problems of mankind are real but solvable. The solution lies within your grasp. Take your brother’s need as the measure for your action and solve the problems of the world. There is no other course.” (Message No.…"

"I agree, Movella.....It's pointless for anyone to worry about mind control methods, when they are focussed upon the very control, they seek to evade and actually worry themselves silly, in the process.....Fear is never the choice of…"

"Breaking the illusion of fear:

Every moment spent analysing the dark, the corrupt, or the controllers is a moment we spend anchored to the reality they created. You cannot build a new world while your energy is consumed by the ways of the old one.…"

Replies

Marique August 3, 2011 at 6:19pm

I just found this great reference about the pineal gland. My knowledge of this gland was minimal, and this information helped me to understand more about the pineal and its significance....Hope this link is something of interest.....It was very helpful for me.

http://www.strayreality.com/Lanis_Strayreality/thirdtyepinealgland.htm
Malechite August 3, 2011 at 6:18pm

Very effective. Thank You! Malechite
Marique August 3, 2011 at 6:08pm

Wow thanks for this. I never thought of exercising my pineal gland, lol, but it is a great idea. I am going to try this technique tonight. Thanks for sharing this...

This reply was deleted.

Aisha Core through Kelly Kahealle Starr

Replies

Note: this page contains paid content.

Note: this page contains paid content.

Note: this page contains paid content.