Hi everyone. I am going to the doctors this afternoon to have them check out my arm. Its been over a month and I have been dealing with constant pain, swelling (never goes down) and it is hard to bend my arm to a certain point. It has been a challenge for me to brush my teeth, and do things like put on my shoes. When I rub my arm I can feel little lumps on the long bone but when I rub my other arm it is fine. I really hope it isn't serious.
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Thank you, Feather Winger! These tips are very helpful. :)
..............if not thecase, eat more veggies and fruit, excercise more, massage area in question, drink plenty of water, bath in epsom salt and in few days or weeks you'll have no need for doctor..............................
Thank you, Michael! <3 Turns out I have Bursitus and I have to get medicine injected into my arm. But I will try out some of the things you listed here as well.