Actualizing the cornerstones of Faith cont'd.....

I find when one works on external forgiveness they automatically see themselves in a different light and can forgive themselves easier. External forgiveness promotes internal objectivity.

To forgive subconsciously ( to external occurrence ) one must see only the good or positive in that person or situation and love their positive. Thats right LOVE their positive and look beyond their contrary illusion. Do not look at first to feel it, just think it even for a moment because this causes a shift in what you attract with your energy and saves your positive energy. Yes this can apply to a work environment. You can see the positives in a boring job or bad boss and empower yourself to make changes or not be defensive in your being thus allowing you to make confident decisions with positive motives and intentions and feel stable in it. In other words you can allow for you and your Higher Power to work together with less contrary external distraction. In time you will think it and naturally feel it  and allow for your heart to speak healthily. I recognize that some events in life are highly traumatic and can take time to be dealt with. Eventually if one wants to be truly free of the scars from past hurt one must try to forgive.