Recently I have had a strong consciousness to the Procyon nation as well as the pleidian and sometimes arcturians will appear in my consciousness as well as antares beings

Here is what i have found out about Procyons

Procyons

Most of the Rigelians who fled their planet traveled to the star system of Procyon to restart their civilization. Procyon is a binary star system about 11.4 light years from Earth, and it was apparently the fourth planet in this system that the Rigelians established their new colony. According to Andrews, the colony of Procyon flourished until it became embroiled in sinister effort by the Grays that now populated Rigel to subvert Procyon. Khyla described the process adopted by the Grays in their subversion of Procyon:

The Grays began to visit us, first a few as ambassadors, then as specialists in various domains where their expertise could be useful to us, as participants in different programs that involved mutual collaboration, and finally as tourists. What had begun as a trickle became a flood, as they came in ever-increasing numbers, slowly but surely infiltrating our society at all levels, penetrating even the most secret of our elite power groups.. Just as on your planet they began by unobtrusively gaining control over key members of the CIA and KGB through techniques unknown to them, such as telepathic hypnosis that manipulates the reptilian levels of the brain, so on Procyon through the same techniques . they established a kind of telepathic hypnotic control over our leaders. Over our leaders and over almost all of us, because it was as if we were under a spell that was leading us to our doom, as if we were being programmed by a type of ritual black magic that we did not realize existed.  

Khyla went on to describe the eventual take over of Procyon by the Grays and the enslavement of most Procyons that did not escape. Using advanced time travel technology which involved 'multidimensional consciousness', something which the Grays apparently could not duplicate due to their degraded genetic bodies, a significant number of Procyons were able to escape and began a liberation war from the 'remote corridors of time'. Significantly, the Procyons describe how some of their resistance techniques would be relevant to the situation on Earth:

. it would be suicidal to attempt to fight the Grays directly with the weapons now at your disposal. One must be rational in attempting to fight back, and understand the proper way to proceed. Your own consciousness is the most potent weapon that is available to you at the present time. The most effective way to fight the Grays is to change the level of your consciousness from linear thinking to multi-dimensional awareness.. They have the technology to throw your planet out of orbit, but there is one key ability that you have and they do not have: the ability to hold in mind imagery that inspires an individual to realize his or her direct personal connection to the source of all that is. That is your key to victory.  

According to Alex Collier, the Procyons have recently liberated their world from Gray influence and he describes the Procyons as currently "gung ho" when it comes to dealing with the Grays.

In conclusion, the Procyons main activity is in effectively resisting the extraterrestrial subversion by developing a 'multidimensional consciousness', using mind imagery to protect oneself from extraterrestrial mind control, and monitoring unfriendly extraterrestrial activity. The global solutions that the Procyons can assist in include exposing extraterrestrial subversion, helping end global secrecy of the extraterrestrial presence, promoting multidimensional consciousness, deprogramming mind control, promoting universal human rights, and developing the internet and global communication.

Feel free to share your own personal connections and what groups of star nations and peoples you are drawn too?