You've no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, like elevated cholesterol, obesity, heart disease, and Alzheimer's disease.Meanwhile during this same 60 years the American levels of heart disease, obesity, elevated serum cholesterol, and Alzheimer's have skyrocketed compared to our ancestors, and even compared to modern-day primitive societies using saturated fat as a dietary staple.Did you know that multiple studies on Pacific Island populations, who get 30-60% of their total caloric intact from fully saturated coconut oil, have all shown nearly non-existent rates of cardiovascular disease? [1]Clearly, a lot of confusion and contradictory evidence exists on the subject of saturated fats, even among health care professionals. But I'm going to tell you something that public health officials and the media aren't telling you.The fact is, all saturated fats are not created equal. The operative word here is "created," because some saturated fats occur naturally, while other fats are artificially manipulated into a saturated state through the man-made process called hydrogenation.Hydrogenation manipulates vegetable and seed oils by adding hydrogen atoms while heating the oil, producing a rancid, thickened oil that really only benefits processed food shelf life and corporate profits. The medical and scientific communities are now fairly united in the opinion that hydrogenated vegetable and seed oils should be avoided.These unsaturated fats, artificially manipulated into saturated fats, are also called trans fats, and no doubt you've heard about them lately. Some cities and states have now outlawed their use. There is no controversy anymore regarding the health dangers of these artificially saturated fats.And guess what? These are the same damaged trans fats that have been touted as "healthy" and "heart-friendly" for the last 60 years by the vegetable and seed oil interests!But the truth finally came out. Trans fat was rebuked, debunked, and revealed as the true enemy to good health that it has always been, regardless of what the seed and vegetable oil shills told the American public for the last half century.Unfortunately, this rightful vilification of hydrogenated saturated fats has created a lot of confusion regarding naturally occurring saturated fats, including coconut oil. If one form of saturated fat is bad for you, the argument goes, then all saturated fat must be bad. Right? Nothing could be further from the truth!See more at: http://humansarefree.com/2014/03/the-coconut-oil-is-powerful-antibiotic.html?m=0#sthash.x3LCeNTf.dpuf

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • I just started taking coconut oil and here is this post ... love the little coincidences ! 

  • Good point. Coconut oil is a reported fat burner, as well as a good natural antibiotic.  Good post!

  • Nice tips Custos Astralis.
    I use coconut oil to make my own hand wash...a little bit of coconut oil and Organic Aloe Vera Liquid Soap plus water in a small plastic bottle and it's ready for use when I am out and about
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
Posted on 04/29/2026 by EraOfLightI am Sananda- Jesus,I come to be with you at this time, in these momentous times that you are approaching, that you are moving into now, times that have been foretold for eons, many prophecies about to be…
1 hour ago
rev.joshua skirvin posted a blog post
Posted on 04/29/2026 by EraOfLightNote; keep an open mind, Ben is a gray hat, but has info few have access to.Be in this world but not of it. JC.Many UFO and secret space force researchers have been killed in recent days, as has been widely…
1 hour ago
rev.joshua skirvin posted a blog post
Posted on 04/29/2026 by EraOfLightAscension Activations are increasing in awakening individuals driven by ongoing solar flare emissions carrying high-frequency light codes, this is impacting Gaia and the Collective Consciousness.These plasma waves…
2 hours ago
Drekx Omega commented on Drekx Omega's blog post One Rebel Star Should Fall From The EU Flag's Circular Constellation and Rise Anew With Greater and Brighter Light
"🇬🇧🇺🇸Great Britain's destiny is with America, not mainland Europe..."King Charles and Donald Trump honour 'unbreakable' UK-US bond at lavish state dinner..." A salute to the Anglosphere.....

https://www.youtube.com/watch?v=sgc1_zZ_3pM"
3 hours ago
AlternateEarth left a comment on Comment Wall
15 hours ago
AlternateEarth commented on AlternateEarth's blog post Tau Ceti Star System Craft and Hologram of Pilot Morphing into a UAP
"I've got a six min vid of three of them following each other from last night too -I'll post later"
15 hours ago
AlternateEarth left a comment on Comment Wall
"Trump's mother had a crush on Charles?-lol-Prince Charles was quite the playboy back in the 70's"
15 hours ago
Drekx Omega left a comment on Music for your soul.
"Music for the Soul, Pt. 2 (feat. Andre Espeut)🛸🎵🎶✨✨🌎✨✨✨💜🩶💛✨✨✨👏🏻🥳

https://www.youtube.com/watch?v=R2FjTHjyJKM"
16 hours ago
More…