You've no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, like elevated cholesterol, obesity, heart disease, and Alzheimer's disease.Meanwhile during this same 60 years the American levels of heart disease, obesity, elevated serum cholesterol, and Alzheimer's have skyrocketed compared to our ancestors, and even compared to modern-day primitive societies using saturated fat as a dietary staple.Did you know that multiple studies on Pacific Island populations, who get 30-60% of their total caloric intact from fully saturated coconut oil, have all shown nearly non-existent rates of cardiovascular disease? [1]Clearly, a lot of confusion and contradictory evidence exists on the subject of saturated fats, even among health care professionals. But I'm going to tell you something that public health officials and the media aren't telling you.The fact is, all saturated fats are not created equal. The operative word here is "created," because some saturated fats occur naturally, while other fats are artificially manipulated into a saturated state through the man-made process called hydrogenation.Hydrogenation manipulates vegetable and seed oils by adding hydrogen atoms while heating the oil, producing a rancid, thickened oil that really only benefits processed food shelf life and corporate profits. The medical and scientific communities are now fairly united in the opinion that hydrogenated vegetable and seed oils should be avoided.These unsaturated fats, artificially manipulated into saturated fats, are also called trans fats, and no doubt you've heard about them lately. Some cities and states have now outlawed their use. There is no controversy anymore regarding the health dangers of these artificially saturated fats.And guess what? These are the same damaged trans fats that have been touted as "healthy" and "heart-friendly" for the last 60 years by the vegetable and seed oil interests!But the truth finally came out. Trans fat was rebuked, debunked, and revealed as the true enemy to good health that it has always been, regardless of what the seed and vegetable oil shills told the American public for the last half century.Unfortunately, this rightful vilification of hydrogenated saturated fats has created a lot of confusion regarding naturally occurring saturated fats, including coconut oil. If one form of saturated fat is bad for you, the argument goes, then all saturated fat must be bad. Right? Nothing could be further from the truth!See more at: http://humansarefree.com/2014/03/the-coconut-oil-is-powerful-antibiotic.html?m=0#sthash.x3LCeNTf.dpuf

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • I just started taking coconut oil and here is this post ... love the little coincidences ! 

  • Good point. Coconut oil is a reported fat burner, as well as a good natural antibiotic.  Good post!

  • Nice tips Custos Astralis.
    I use coconut oil to make my own hand wash...a little bit of coconut oil and Organic Aloe Vera Liquid Soap plus water in a small plastic bottle and it's ready for use when I am out and about
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"The Saturn return is an astrological transit that occurs when Saturn returns to the exact zodiac position it held at the moment of your birth. Everyone goes through this transit individually, at each 29 year milestone. It serves as a cosmic…"
25 minutes ago
Drekx Omega left a comment on Comment Wall
"The moon is hollow and made of titanium and yet, some people refuse to believe in intelligent life beyond the Earth...Cosmic intelligence, as well as former civilisations on Earth, totally aware of it's benign presence...
What does AI suggest,…"
34 minutes ago
Infinity posted a status
Nothing that peeks my interest right now.
2 hours ago
  • Drekx Omega Sometimes people, including scientists, suggest that we "have no evidence" of any form of intelligent life, in cosmos, or beyond Earth...Well, sometimes the evidence is just under their noses, but they fear it and avert their eyes...
    44 minutes ago
  • Drekx Omega Maybe this would be of interest..??
    🌕I hope members realise that the moon has only been orbiting Earth, for 25,000 years and was LOCKED into a perfect position, by the Lyrans, after our two natural moons (much smaller) were destroyed in cosmic…
    46 minutes ago
rev.joshua skirvin posted a blog post
Posted on 05/21/2026 by EraOfLightGreetings. We are The Arcturian Council. We are pleased to connect with all of you.We are very excited to be here with you yet again, and to deliver to you this update, this progress report. You are, of course,…
2 hours ago
Love & Joy posted a discussion
 Divine Feminine - The Key To Christ Consciousness By Patricia Cota-Robles  With the return of our Mother God, the Divine Masculine and the Divine Feminine are being balanced within every person’s physical brain structure and Heart Flame.  Now, in…
9 hours ago
Love & Joy posted a discussion
  Self-Care Sunday: Heart Space Breathwork  Colbee McManamon  I’ve just returned from time spent on beautiful land in Washington, gathered in prayer and community with some truly remarkable humans. My heart is full, and I’m feeling deeply…
9 hours ago
Andromedaner Z left a comment on Comment Wall
"yes, even Oppenheimer recalled the verse "Now I am become Death, the destroyer of worlds" from the Bhagavad Gita after seeing the successful Trinity test. He even learned Sanskrit to read it in its original form"
14 hours ago
Andromedaner Z left a comment on Comment Wall
"I think I should read The Secret Doctrine, I managed to get a 1958 version on eBay, it sits on my shelf for over a year now LOL"
14 hours ago
More…