8110401464?profile=original

8110401477?profile=original

8110402255?profile=original

8110401498?profile=original

Mantra , Yoga and Mandala to strengthen chakra system and maintain balance 

Precursor : The "m" in each is pronounced as "mn" as in column , it's a sanskrit thing

Concentration on Mooladhara / Base chakra : " Lum "   ( as in cerebellum )

Thoughts : I Am

Mandala / Light Vibe : 

8110402463?profile=original

Yoga : 

8110402476?profile=original

Concentration on Swadhisthana / Sacral chakra : " Vam " ( as in ovum )

Thoughts : I Feel

Mandala / Light Vibe : 8110402278?profile=originalYoga : 

8110402669?profile=original

Concentration on Manipura / Solar Plexus chakra :  " Rum " ( as in rummy )

Thoughts : I Do

Mandala / Light Vibe : 8110402291?profile=original 

Yoga : 

8110402854?profile=original

Concentration on Anahata / Heart chakra : " Yum " ( as in yummy )

Thoughts : I Love

Mandala / Light Vibe : 8110402678?profile=original

Yoga : 

8110402863?profile=original

Concentration on Vishuddha / Throat chakra : " Hum " ( as in hummingbird )

Thoughts : I Speak

Mandala / Light Vibe : 8110402485?profile=original

Yoga : 

8110403058?profile=original

Concentration on Ajna / Third Eye chakra : " Om " / " Aum "

Thoughts : I Know

Mandala / Light Vibe : 8110403067?profile=original

Yoga : 

8110402498?profile=original

Concentration on Sahasrara / Crown chakra : Silence after the " Om "

Thoughts : I Understand

Mandala / Light Vibe : 8110402872?profile=original

Yoga : 

8110403257?profile=original

The General Chant goes like this : Lum Vam Rum Yum Hum Om , repeat ( take as much time as required on each chakra point as required , by repeating and/or taking more time with that specific chakra sound and light vibration )

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General Mantra to clean and balance all the Chakras

Om Bhur Om Bhuvaha Om Swaha Om Mahaha Om Janaha Om Tapaha Om Satyam Om Tat Savitur Varenyam Bhargo Devasya Dhimahi Dhiyoyonaha Prachodayat ( search net for " gayatri mantra long form " or " gayatri mantra and the 7 chakras " )

8109699285?profile=original

Enjoy the cleansing :)

Discussion , improvements and additions welcome :)

Peace 4eVeR

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Replies

  • one time I was doing chakra meditation and I felt a surge of energy rush through my whole body, I wasn't sure what happened or what was going on but it took my by surprise, I felt an adrenaline rush afterwards, and even the day after that I still felt the energy coursing through me... it was very interesting

  • ooo very nice suddi, i love it, thank u for sharing.... :) :) i love chakra work ;) ;)

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