What's going on?? Why do I always worry??

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Valientelover June 29, 2013 at 1:56pm

Yes! We all are doing our part.. Just being, as human beings, not human doings!!!
Valientelover June 29, 2013 at 1:53pm

I will just have to reread ur post, but, thanks Roaring!! I get "find the joy part"
Valientelover June 29, 2013 at 1:51pm

Yes, I may need to clear the fear (anxiety) patterns of thinking, maybe with the occasional meditation, uh and medication, lol!!
Valientelover June 29, 2013 at 2:48am

Thank you so much my bro! Sorry... was away from computer! Everyone needs to watch this whole video!!!!
turtles June 29, 2013 at 2:45am

I notice in myself forward upward movement and then at times I feel as I backslide, but we have to remember to be patient with ourselves. Are you meditating? Praying? Connecting with nature? The sacred time you set aside for yourself is the best offense and defense for anything on this planet.

I think that sometimes in this process it is easy to judge our feelings as right or wrong or not ascendEd enough, but in faCt that is not true. Can you feel the feelings around your worry and have compassion for it? One of my things I do when I feel worry I step back and breath and to try to come from faith.
- Valientelover > turtles June 29, 2013 at 2:58am
  
  Ur right tentinyturtles and I agree and notice I didn't meditate today!
  - turtles > Valientelover June 30, 2013 at 2:44am
    
    Hello there.....exercise will decrease stress and worry as well. Exercise helps with depression. I think It helps rewire the brain.
Valientelover June 28, 2013 at 11:54pm

If you say something to brighten up my day... i promise to say something to brighten up yours!!!

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