I will follow wveryone advice thanks , and yep keeping up the world goverment just suck up energy allot lol This coming electings are driving me crazy , is time relax and watch allot thing would make feel better
Thanks , James , I myself permit negative thoughts enter to my head , thoughts of depression and weackness I let them grow , is so easy , but time to me to discard them , so I can acomplish a high energy level im looking for
the human conditition as it stands includes a "depression"dynamic
im not saying people are "clinically"depressed...thought they may be!
rathr depression is lots of long term anxiety covered by exhaustion
simple and solid true way to get energy back is to let go of your urgency regarding the stuff( often difficult to see clearly) thuis denying the authenticity of fear. and let yourself feel the exhausdtion...ideally yawning alot...
trears let sadness discharge...yawning is the discharge of emotional exhaustion. yawning releases your energy to be used and felt as present
easier said than done but thats the way through permanently
I do get mild depress sometimes and most of the symtoms you mention , once I try jogging and drinking whey protein , I have been trying to use mediation but is more that I get caught in my feelings instead of finding peace , Is not easy to get rid of egery suckers as I though
"Mercy has a place in warfare, BUT, when the enemy is so savage and deranged with hatred, like a wild animal cornered, mercy must take the form of an 👁 4 an 👁......rather than turning a cheek, which I've never felt the need to do, as I'm not a church…"
"Death cult satanists -9 year old 'wives' -sex slaving-illicit drug smugglers including fentanyl-unethical business practices especially if you not a muslim and even if you are a muslim but not in there muslim sect-laundering money for drug cartels,…"
"In the incident, the neutron bomb ordinance, that was confiscated from the WSA, Bentwaters base, was about to be loaded and deployed by the US against mass tank formations, of the Warsaw pact....At the time of that confiscation, in late December…"
"Yes indeed, AE......The mad mullah remnants, keep firing at totally innocent neighbours, such as several gulf state nations, allied to the west, but not hitting Iran....In fact, there are numerous British tourists and ex-pats working in the target…"
"Speech by Farage on the anti-IRI military strikes by Israel and the US and his and our annoyance, with Starmer's fence sitting, and especially over Starmer blocking permission for the Americans to launch their stealth bombers from Diego Garcia base,…"
Replies
I will follow wveryone advice thanks , and yep keeping up the world goverment just suck up energy allot lol This coming electings are driving me crazy , is time relax and watch allot thing would make feel better
I want to try that also for some reson i always forgot drink water due that i rarely feel thirsty
Thanks , James , I myself permit negative thoughts enter to my head , thoughts of depression and weackness I let them grow , is so easy , but time to me to discard them , so I can acomplish a high energy level im looking for
the human conditition as it stands includes a "depression"dynamic
im not saying people are "clinically"depressed...thought they may be!
rathr depression is lots of long term anxiety covered by exhaustion
simple and solid true way to get energy back is to let go of your urgency regarding the stuff( often difficult to see clearly) thuis denying the authenticity of fear. and let yourself feel the exhausdtion...ideally yawning alot...
trears let sadness discharge...yawning is the discharge of emotional exhaustion. yawning releases your energy to be used and felt as present
easier said than done but thats the way through permanently
loved enoy
I do get mild depress sometimes and most of the symtoms you mention , once I try jogging and drinking whey protein , I have been trying to use mediation but is more that I get caught in my feelings instead of finding peace , Is not easy to get rid of egery suckers as I though
low as in how? yoga, meditation, visualizations.......
thanks
Low as in weack I feel i dont aclomplish of my activities in the day neither my goals , when Im alone meditading I dont concetrate either :S