Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health.Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood.That’s why it’s recommended to start the day with a warm jar of lemon water. You can use anywhere from one half to a whole lemon each morning.1. Boosts your immune systemSince lemon juice is filled with vitamin C, it provides a natural and powerful source of immune health. When you are tired, stressed or overworked Vitamin C levels are the first to go down.2. Supports DigestionIn addition to supporting health digestion, lemon juice helps rid the intestinal tract of toxins. Lemons are filled with vitamins and minerals which help to alleviate things like heartburn and bloating.3. Cleans out your systemLemon juice is packed with powerful vitamins and minerals that flush harmful toxins from your system.4. Decreases InflammationMuch disease stems from inflammation and drinking lemon juice frequently helps reduce the acidity in your body and thus decreasing inflammation.5. Helps Improve Weight LossLemon juice contains a lot of pectin fiber which helps fight hunger cravings.6. Clears Up Your SkinBecause lemon juice is high in antioxidants the Vitamin C helps to decrease blemishes and wrinkles. The overall detoxifying nature of lemons also contributes to clear skin.7. Helps fight infectionsA glass of warm lemon water is the perfect to help fight off infections. Not only does it boost your immune system it helps to prevent things like sore throats brought on by viral infections.8. Gives You an Energy BoostAs lemon juice improves digestion it provides your body with an energy boost when it enters your digestive tract.9. Excellent source of potassiumPotassium is important for brain, nerve and heart health and lemon juice is filled with it.Add lemon water to your daily routine to start the day with a detoxifying and refreshing warm drink. You won’t regret incorporating this powerful anti-inflammatory beverage into your life. Trust us.Do you drink lemon water? Do you have anything you’d want to share? Why do you love lemon water?Source: http://www.livebuddhism.com/2014/06/9-reasons-to-drink-lemon-water-in.html#M4hz6u9WGEKBl8He.99

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • ...I Cant Tolerate Anything Too Acidic.... A Little Lemon Juice In Warm Water.....Is Ok Tho....

  • Lemons and Oranges are poison to me. Although, I am allergic to Vitamin C.

    I guess its a natural consequence of becoming a crystalline entity. No more oxidizing items for me. ;)

    Good post though. :)

  • ...Warm Water + Lemon Juice..When I Wake Up...Been Doing This.....Since In My Teens....Tis Cleansing + Good For Skin...Not Tap Water Though........NO....:).....xx....

This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Justin89636 left a comment on Comment Wall
"New blog for those who are interested. https://www.ashtarcommandcrew.net/profiles/blogs/the-plejaren-and-t..."
1 hour ago
Justin89636 posted a blog post
Next up on the Galactic Blogs will be one of the most talked about civilizations in our Galaxy The Plejaren which as we know are the Humans Billy Meier has been in contact with for most of his life. All info here comes from Sheldan Nidles book Your…
1 hour ago
Justin89636 left a comment on Comment Wall
"War is building up all over the place which is the Cabal's end goal they want WW3 which would end up being a nuclear war. Tensions are rising between North and South Korea, drone strike was initiated on Netanyahu's house. He is okay, Xi Jingping of…"
4 hours ago
Justin89636 left a comment on Comment Wall
5 hours ago
Drekx Omega left a comment on Comment Wall
"We all see the manner in which the western elites, seek to place Red China on a global pedestal, as an exemplar of ordered society...social credit scores, disciplined work force, heavy manufacturing, et al...

However, anyone naively inspired by…"
10 hours ago
Drekx Omega commented on Drekx Omega's blog post Greta Thunberg's Alarmist Tactics Suit Elite Agendas
"As we on ACC mostly realise, the dark elites seek to promote the use of EVs on a mass scale....However, I'm optimistic that people are now realising that this promotion is based upon the fakery of "climate emergency"...Moreover, rather than saving…"
10 hours ago
Drekx Omega left a comment on Comment Wall
"As we on ACC mostly realise, the dark elites seek to promote the use of EVs on a mass scale....However, I'm optimistic that people are now realising that this promotion is based upon the fakery of "climate emergency"...Moreover, rather than saving…"
10 hours ago
Drekx Omega left a comment on Comment Wall
"I would always recommend a very trustworthy supplier of gold and silver bullion. Anything from China should always be avoided....My tried and trusted favourite bullion merchants, are Baird & Co of London....
"Baird & Co. is one of the UK’s leading…"
10 hours ago
More…

The Plejaren And The Plejaren Solar Systems


Next up on the Galactic Blogs will be one of the most talked about civilizations in our Galaxy The Plejaren which as we know are the Humans Billy Meier has been in contact with for most of his life. All info here comes from Sheldan Nidles book…

Read more…
Views: 7
Comments: 0

Ashtar Command Global Update!


Happy Friday to You! I have just received the new 'Position of the Fleet' AC diagram…also, the new, explosive Ashtar Command Global Update is coming up!   …

Read more…
Views: 56
Comments: 0