A part of your awakening, remembering and becoming is unifying with your divine heart that radiates pure life force in harmony.

Unifying with your heart is being genuine, authentic and aligned with your inner knowing.

Easier said than done!

When you are able to 

• navigate the patterns of thoughts, actions and emotions, 
• stand in the middle of them and
•  find the space in between that allows neutral observation 
• with the strength of acceptance 
• you begin the process of opening yourself to who you truly are in relationship to who you have been.

This begins the unwinding, deep inner reflection, shadow work and transmutation to accept, allow and embody the new.

Your heart is the way in.

When you feel an imbalance arise and it starts to take over your thoughts and actions, this is where you choose to have the strength and awareness to pause.

Pause and notice.

Breathe into your heart.

Be with your heart.

What is the genuine, authentic expression that your heart truly wants to be?

Breathe with this.

Surrender.

Do the best you can to follow it.

As you do this more and more, you reprogram the subconscious from all the false programs of your conditioning and from the collective distortions.

This is how you take and intentionally, meaningfully use your power and pull your power back to you from all the conditioning and programming.

Through the heart is how we get clear!

Through the heart is how we change the world!

One harmonized heart motion at a time!

It takes strength and courage to speak, be, feel, act, and think what is true!!

You release the obligations, burdens, guilt, shame...

You free YourSelf!

To Your Freedom my friend!

We are doing this together!

I send you so much love to be the balance and harmony you ARE!