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How to do Zen Meditation.

I am working on making meditation apart of my daily life. I usually meditate without any true formal training, but today I got up and looked up the below website and followed the guidelines. I meditated this time by breathing in and out, but this tim

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AMISR the new HAARP sister man-made Weather Weapon that is burning fish and destroying birds NOW and is the reason for our weird weather here in the Caribbean

I have had many comments about this 

Some saying that it is all stopped by the Galactic federation of Light

I cannot let this go by while we are getting frazzled by skies that even 'the non awakened' are even saying Is this normal skies?

This new system

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RealASHtarCHARLETTE3b left a comment on Comment Wall
"on a phone l, I accidentally deleted my text. I say ashtar 6'2 to 6'4. Estimate. He is little taller than my dad. I measure him next time he visits before his speech and transition. His hair to the shoulder and light blue eyes. Most people make him…"
3 hours ago
RealASHtarCHARLETTE3b left a comment on Comment Wall
"Ashtar come cloaking uniform. Grey still using shield and abduction. I see alien and spaceship all the time. It a daily life for me. I am not a fan of direct exposure. I am not abductee. Grey can't put me on their starship. Their bean technology…"
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RealASHtarCHARLETTE3b left a comment on Comment Wall
"Ashtar is mmortality psychical body. Is in forever/ our psychical world. Between heaven and psychical world. He is not pleadian. He from another cosmic universe. He is wall of god kingdom. I not here caused arguments. I dislike politics. I know…"
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Drekx Omega left a comment on Comment Wall
"Yes, thanks Movella and AE.....Truth it is...Vashtar has spoken........Still checking out the local elections, with Reform way ahead and coming up to the total of 136 councils, on the finish line in England, so almost complete..
Starmer says he will…"
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AlternateEarth left a comment on Comment Wall
"Thanks Movella"
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Movella left a comment on Comment Wall
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AlternateEarth left a comment on Comment Wall
"We are GFL members Charlotte and I think Ashtar is part of the organization, too. Movella and Drexk could tell us."
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Movella left a comment on Comment Wall
"Lol interesting, there’s quite a big islamic population in Manchester, so maybe that explains it? Glad I don’t live there. It’s mostly turquoise over here!"
5 hours ago
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