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How to do Zen Meditation.

I am working on making meditation apart of my daily life. I usually meditate without any true formal training, but today I got up and looked up the below website and followed the guidelines. I meditated this time by breathing in and out, but this tim

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AMISR the new HAARP sister man-made Weather Weapon that is burning fish and destroying birds NOW and is the reason for our weird weather here in the Caribbean

I have had many comments about this 

Some saying that it is all stopped by the Galactic federation of Light

I cannot let this go by while we are getting frazzled by skies that even 'the non awakened' are even saying Is this normal skies?

This new system

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Movella left a comment on Comment Wall
"It’s all coming to the surface, discernment is everything right now. Sounds like Suzy Ward was praising Obama just like Mike Quincey did. I don’t even bother reading their channellings. She’s much more likely to be channeling a paper clip than those…"
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Drekx Omega left a comment on Comment Wall
"I wonder how Suzanne Ward will feel, when her hero, Obama, is clapped in irons...?? And she knows nothing about 3I/Atlas, obviously....Frankly, these posts from Ward, have no place on AC.....They are total baloney.....Paris is around 42 square…"
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AlternateEarth left a comment on Comment Wall
"The rev posted matthew ward-channeled by his mother suzy ward-claims to be channeling God, Ashtar, and 3I/Atlas is AI.
She used to sing the praises of obama endlessly-turning out that h's involved in the world wide pedophile cult and stealing from…"
48 minutes ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk"
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Movella left a comment on Comment Wall
"Truth can be heavy, but I’m staying grounded. Nothing beats the feeling of being in peak physical form. Body and mind in sync. It’s a good day to be alive! Stay vibrant, friends.✨"
2 hours ago
Movella left a comment on Comment Wall
"While the light reaches for the stars, the shadows on Earth are still being exposed. Let’s be real, the Clintons didn’t hide behind the curtain for months because they’re shy, they did it because the Clinton Foundation is a crime scene.

Billions in…"
3 hours ago
Drekx Omega left a comment on Comment Wall
"More on the important. ongoing Chagos deal debate and why it must be torpedoed by POTUS, at some stage...An excellent recent interview of Senator Kennedy, by Nigel Farage....I hope the UK Starmer regime is put in it's place by America....we must not…"
3 hours ago
Drekx Omega commented on Drekx Omega's video
"AE asked:
"Movella or Drexk-who pilots the GFL beam ships?"


Drekx reply:
AE, the term "beam ship" was first used by Billy Meier, in his reports, but in truth they are, as Movella suggests, used by multiple star nations, including Sirians,…"
3 hours ago
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