Benefits of meditation

Posted by Parag on October 30, 2010 at 6:10am

Today am sharing the life time experience, which I achieve through meditation.

Two years back I was told my heart is weak and need to be transplanted. It was not possible for me so I start mediation and today I canproudly say my heart is now 80% normal n can do 45 min exercise without anystress. And now I have confidence that by meditating one can achieve anything. Whatdo u think friends?

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