Posted by Meindert Arends on April 4, 2012 at 9:08pm in Meditation and Prayers
 http://extraterrestrials.ning.com/group/meditation/forum/topics/meditation-and-arcturians-the-power-from-within

Arcturians are channelers of energy, masters of their surroundings and
experts at change. It is obvious that these tasks are in part due to a
cumulation of years in study and meditation, but through channeling's with
Arcturians, they have sent the message that all things we desire to change
are attainable because all that they have learned is taught through presence
in meditating. Arcturians understand this basic practice, and therefore, make
it a daily practice. It has become much more than a daily habit to them and is
as important as ingesting nutrition!

Pressing the importance of meditation when seeking the powers described by
the Arcturians is the only way to ensure that humans understand that all
power comes from within. Many seek power from without, yet fail to yield their
intelligence to the omnipotent power of the Universe.
Understood by the Arcturians, power to change, heal and affect cannot be
accomplished without the complete surrender to the changing, healing and
of great internal treasures, treasures that cannot be obtained from a world
who's only focus is on external powers and gratification. This is why
Arctruians strongly encourage the practice of meditation, learning one's self
 in means that are greater to a man's exuberance in external pleasures.

Meditation is a combination of discipline in both mind and body. Careful
and peaceful breathing allows for a calm and collective mind whose
purpose is to ensure the complete focus of mental desires. Harmony in
mental attitude is a complete necessity to access the Universal gates of
knowledge and power which have allowed the Arcturians to further grow in
their spiritual development. Knowing that Humans are in their elementary
stage to discovering the true potential that lives within all of us, Arcturians
seek to deliver the message of meditation, and hope that you too are able to arrive in the collective mind of the Universe
where all teachings of past lives are attained through peace and harmony!