"SA TA NA MA" or “SATNAM” - are sacred mantra used in meditation. The five primal sounds in Ancient Sanskrit, one of the oldest known languages are "SA-TA-NA-MA."
"Sa" means infinity; Ta means life; Na means death; and Ma means rebirth.
Sat Nam chant c
Read more…Before you practice breath of fire, become familiar with abdominal breath, also known as diaphragmatic breathing, and ujjayi breath, also known as ocean breath because of the sound it creates; breath of fire oxygenates and detoxifies your blood. Regu
Read more…I am posting this to learn from you all and share my wisdom with you all. I believe there is no wrong answers when asking this because everyone's path is different and there knowledge is there's to share.
Alright this is me when it comes to this subj
Read more…AHAMKARA MUDRA
Hand position
Bend index fingers slightly and put the upper phalanx of the thumb to the side of the middle phalanx of the index finger, at the upper part. Other fingers are straight. Rub both hands for 1 minute to generate energy
Ahamkar
Read more…Hand position
The index finger is folded into the space between thumb and this finger, so that the nail touches the fold. The outer lower corner of the thumb's nail touches the inner lower corner of the pinky finger's nail. Emotional / spiritual use
T
Read more…Vajrapradama Mudra
Typically translated as the Mudra of Unshakable Self Confidence and Trust, this hand gesture evokes so much more. Or, at least, not what we usually understand as self confidence. It also shows great inner strength. In vajrapradama m
Read more…Shuni Mudra
Hand position
The tips of the middle finger and thumb touch. Emotional / spiritual use
Helps being aware of the moment, and thereby makes one more patient.
Hold the finger positions with both hands, for at least a couple of minutes.
Read more…Manjusri Mantra (mantra to develop wisdom; for seeing through delusion)
Manjusri Mantra helps the mind to be free from ignorance and heightens one's intelligence. Allowing clarity of thought and
increase memory retention.
Benefits of chanting Manjusri
Read more…JE PH TH AH - is pronounced in English as JHEHF-THah - Its language of origin is Hebrew. The meaning of JE PH TH AH is God opens., it is derived from the word 'pathach' which means to open.
Kundalini is an aspect of Essence. This is true, but in a very specific way — in the sense that Kundalini is a true energy, the energy of Essence. However, Kundalini is usually not seen as an aspect of Essence because it is energy. Essence, in the st
MANTRA HEEALL
Visualize this symbol with reading mantra at the same time. This could be done in any position (lying down, or sitting down) -Eyes should be open.
Mantra pronounces on exhale – HEE ALL – which creates two syllables (HEE and ALL, A – pro
Read more…MANTRA SOL’ (L – pronounce as in the word ‘liberty’ – soft L)
Lotus Position, Hands in Jnana Mudra. Relax and close your eyes to focus on the Vishuddha chakra. Mentally move the picture to the chakra at the same time with the singing of mantra. Mantra
Read more…These chakras are placed just inside the center of the shoulder blades. It could also be felt between shoulder-blades (opposite the heart chakra).
When open, they stimulate one`s system and open one to elevated learning. When closed, one may think of
Read more…I have no parents:
I make the heavens and Earth my parents.
I have no home:
I make awareness my home.
I have no life or death:
I make the tides of breathing my life and death.
I have no divine power:
I make honesty my divine power.
I have no means:
I ma
The rite should be practiced with intent & concentration until automatic and used in any situation where strength, protection, inspiration or higher forces need to be called down – or when it is desired to rid the body/mind/spirit of unwanted forces,
Read more…ENERGY BREATHING
The “20 connected breaths”, a quick and easy breathing exercise which the you can use at any time to help you to relax, get inspired or get in touch with yourself. The more one’s practices this exercise in their daily life, the more
Read more…Hawaiiki-o-tuawhakarere (Hawaiiki-Tautau) - New Zealand, was the largest continent in the world, covering the whole of the Pacific basin including Australia, over 12,000 years ago,? before the breakdown of gas chambers caused immense flooding, coveri
Read more…~ JANUARY ~ Possum Month People
If you were born in the month of the Possum, you have a strong, determined, practical nature with a marked individuality of your own. You are very independent in your views, original and creative in your desires, but a
Read more…This exercise aims to stimulate the communication between both hemispheres of the brain, thereby increasing the "processing power" needed to see Auras. Place the image about 1 meter in front of you. Stretch your hand forward so that one of your finge
Read more…Mirror Exercise goes back as far as ancient times. Prehistoric man had a psychic nature. Sensitive’s of the time would have found themselves gazing into pools of water, unknowingly viewing through a window into spiritual realms. Using this method ear
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