You will learn that the ability of telekinesis is very natural occurrence and we all have the ability to perform telekinesis it's just a matter of learning the ability. It is primarily a Mind/Brain/Consciousness related phenomenon though certainly its roots are sub-atomic like all manifestations. Some research shows there is a lot of activity in the cortex of the brain in relationship to this.

Most of what we term psychic phenomenon or mystical happenings happen in the "off" phases of consciousness. Consciousness is always in the on/off phasing, blinking off and on, as it were. Off/On phasing phenomenon is photon related manifestation of energy and light.

One must be able to discern the reality of both. Sometimes there is a vast difference in what we THINK we see vs what IS actually happening.

What is Telekinesis

Telekinesis is essentially the ability to move an object on the physical plane using only psychic power. While some people think that it is an occult practice, this is not strictly so.

I can only give my perspective, but I believe that we are all born with this skill. It is inherent, like walking, talking, breathing. We simply neglect it from day one.

A common theory is that TK works by energy fields (magnetic or electric) or by "waves" of psychic energy, which are actually dense enough to push/repel an object.

Most people's only encounter with TK is accidental- something mysteriously falls over or objects fly around a room, a phenomena often mistaken for a poltergeist when it may actually be a person with spontaneous telekinetic powers.

Anyone can harness their power and use it with the proper devotion.

A Theory on Telekinesis

Every living person has a brain. Obviously. To say anything otherwise would be preposterous. However, we don't use the entire brain, we don't even use the better fraction of it. We also each use different parts more than others.

Some people enjoy art, some enjoy math and numbers, logic, sports, writing, dancing, and collecting... all of these activities use a different part of the brain.

This is like psychic ability. We all use some of our total psychic potential, but far from all of it. Some of us just "know" when something it going to happen, or can predict an outcome better than most people, or get a "sense" of whether a person you just met is of a good or bad character. All of these are uses of the psychic power.

Just like the brain, we can also exercise the parts that lay unused. An artist can learn algebra if they really put their nose to the grindstone. Just the same, you can learn telekinesis with proper training and expanding of your natural psychic abilities.

The only thing that holds you back, is not believing in yourself. Just like the child who says, "I can't do math, it's impossible", the person who says, "I can't use telekinesis, I just don't have the ability" is holding themselves back. They say that you're your own worst critic. Well, stop it! Believe in yourself and the abilities will follow.

A Sceptics Definition

Telekinesis is the movement of objects by scientifically inexplicable means, as by the exercise of an occult power. Psychokinesis is the production of motion in physical objects by the exercise of psychic or mental powers.

Uri Geller claims he can bend spoons and stop watches using only his thoughts to control the external objects. Others claim to be able to make pencils roll across a table by a mere act of will. The variety of parlour tricks used to demonstrate psycho kinetic powers is endless.

My thoughts on this: Of course there are a variety of parlour tricks to demonstrate this. There are parlour tricks for practically everything! This does not mean that genuine telekinesis is impossible.

Tips On How to Do Telekinesis

Telekinesis is moving things using your mind. If you're going to try telekinesis, you have to be relaxed, clear of thoughts, and you have to be able to concentrate on that object and nothing else. Some people think you should meditate before trying to use telekinesis.

You have to be very dedicated because it can take years to learn, but I think it's worth the wait. Think of your goal in your head, imagining it over and over, thinking of nothing but the object and your goal. Do this for as long as you're comfortable with, and do it daily

After some time you will start to see results. I've found that light things are easier to start with. Some experiments are: Rolling a pen touching it less each time, using a light piece of paper is pretty easy, a toothpick in water, trying to make the fire of a candle lean to one direction, a feather in a bottle, balancing a spoon on the edge of a glass and trying to make the spoon rock off, and last but pretty easy is bending silverware or keys. Bending silverware is a little different. You hold the object of choice in your hand, and you feel the surface as you imagine in your head bending the silverware.

The thing is, you don't "make" it bend, you "let" it bend. Levitation is pretty much a form of telekinesis so use the same method as telekinesis if you want to levitate something or yourself off the ground. Some people think telekinesis has to do with magnetic energy, and some think it's the use of energy.

Shaping Energy With The Mind is often used to make psi balls. This is a way to learn to shape energy. You cup your hands as if holding something between them, and then think like you're a faucet of energy, and just let it flow out through your hands and into a ball between them. Even if you can't see it maybe it's not strong enough and you need to add more.

Don't worry about seeing when you first start because you may not be able to add enough. You can tell if you made a psi ball though by paying attention to your hands. They will get hot and your hand will have little twitches every now and then.

If your hands hurt don't worry, it's normal. Try making psi balls during different feelings, and see what changes there are. Once you can see your psi ball you can change it's colour, shape, and etc. It will do whatever you want it to.

Swinging On A String

Now you will learn a simple technique in the movement of energy. But first lets look at energy as you know energy exists around all physical matter. One could say that we all live in a sea of energy. I've noticed within my observations that the earth energy field spirals around, as do charkas. However, I have noticed with peripheral vision that the energy around water is rippled and even though it is solid in its structure.

Now pointing out that the earth's energy spirals bring us to the technique in the image, swinging on a string. As you may be aware there are chakras in both palms of the left and right hands. Rubbing your hands briskly helps to stimulate these charkas. And it is best to stimulate the hand chakras when using telekinesis.

Now as you may of noticed, if you hold a pendulum over a hand chakra the motion of the hand chakra has its own natural spin. This is normally in a clockwise motion. Now we're not learning how you move the object here. That's not the point of this exercise. As it is already moving it becomes telekinesis when you alter the natural flow of energy in the hand.

What I do first is try to stop the pendulum once it is still, then I try to rock it back and forth, then from side to side. And when I'm done I return the chakra to it natural flow. Now I would suggest with this technique relax and focus on controlling the energy not the object

I've used a crystal in the image I would suggest you start with a piece of cotton and a ring, if you don't have a ring you could use a small washer hang on a piece of cotton

Shields are made in mostly the same method, but the energy is surrounding you. You can program it to your will. It will do whatever you want it to.

Telepathy is exploring someone's thoughts. You can also send to them through telepathy. Like, pick a letter and have a friend that you will be sending to, have them receive. Imagine you are linking to them, to their thoughts (sender). When you feel you are linked, clear your mind except for the letter.

Picture the letter in your mind in different colour, size, and fonts. Think the word as you do this. The receiver must clear their minds and must be open to all thoughts they receive or think they receive. Do not have the receiver say the letter until they think they absolutely know what it is.

The best way I've found to practise telepathy is to still the mind first. This is best done, by focusing on an object and following the breath till the mind is still. If you find your thoughts intruding while doing this just release the thoughts with the breath as they rise.

Now you will learn what makes telepathy and telekinesis possible on the left side of the brain. Just left of the crown chakra there is a channel that extends into the prefrontal lobes and minds eye. As you open the channel you also begin to awaken the etheric mind chakra just above the head to the right side of the head.

Now once the mind is still I focus on sending the thought in this channel and sending through the pre frontal lobes out into the etheric plain.

Now this might seem odd to you. But I would like to point out that around all physical matter we find etheric matter. Which would indicate that telepathy much like telekinesis is in fact etheric in nature.

However on the right side we find the opposing channel just right of the crown chakra. I've found in my conclusions that this channel is linked with telekinesis and the etheric body or casual body chakra as it is also known. Located on the left side just above the head

Clairaudience & Telepathic Hearing. In the image above you will notice on either side of the head where the temples are there are two channels which I've called telepathic hearing the reason why I've call it this is I've noticed in my observations the I hear a vibrational buzz or murmur in the right side when talking with my spiritual guide and when using telepathy.

So I've learned that I send telepathy through the telepathic channel into the pre frontal lobes and into the etheric. And receive telepathy through the etheric into the etheric or telepathic ear as I have called it.

Empathy is feeling other peoples' feelings. You will learn that one way of doing this is by learning to read auras with the aid of peripheral vision. See emotions are also stored in the emotional body of the auric fielded. So through learning auric visual techniques you also learn empathy as well.

Doubt

Telekinesis is Real People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.

What You Can Do With Telekinesis

With tk you can: move objects i.e. magazines, cups, etc. bend objects such as spoons, forks, pencils etc. you can also make psi balls and throw them

If your advanced you can:

shut/open windows
lock doors
turn on lights
hurl objects at people or at other things

What Not To Do

Before you get started trying to bend the spoons and forks, let me give you some tips on why it may not work or hasn't been working.

1. The reasons why someone has difficulty cultivating their telekinetic skills is usually one of several things. Some human emotions like stress can impede the process, though, once in awhile a stressful situation can actually increase someone's ability to achieve what appears as superhuman traits. I'm sure you've heard of the situations where all of a sudden something happens and someone can lift a ton of something. In the moment of "have to" they released their natural ability to, seemingly, defy science. They didn't think about it, they just did it. No thinking, no preconceived judgments. Don't think about it so much just practice without preconceiving.

How To Build Your Telekinetic Skills

Anyone can learn to move objects with their mind. These exercises will help you increasing your telekinetic skills.

Becoming One With the Object

Stare at the base of the flame (not at the flame itself, don't get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.

Visualize!

With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn't appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.

Pushing With Energy

Before attempting this one. Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps) Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.

Materials You Will Need

A glass quart jar with a metal lid
Thin black sewing thread
Glue
A wooden match
A small sewing needle
Modelling clay

Instructions For Making The Jar

1. Clean the jar and let it dry.
2. Cut the burnable tip off of the wooden match (be careful not to cut near the tip)
3. Put the wooden match on a block of modelling clay
4. Push the small needle through the middle of the match. Do this slowly, with a twisting motion. If the needle is too big, it will break the match. You may also put matches in water and microwave them for 2 minutes, to soften them before putting a needle through them.
5. Push the needle half way through the match.
6. Clean the clay off the needle and the match.
7. Measure and cut a piece of thread long enough to reach from the lid to the middle of the bottle.
8. Glue one end of the thread to the middle of the inside of the lid.
9. Glue one end of the thread to the top of the middle of the match, just above where the needle goes through.
10. Let the glue dry.
11. Put the needle, match, and thread in the jar and screw the lid back on.

The jar should look like the picture above. I used a spaghetti jar to make mine

Bending An Object

Exercise One

1. Find utensil of choice.
2. Hold utensil in your hand / hands however you are comfortable.
3. Sit quietly breathe comfortably relax.
4. Empty your mind of all extra chattering and thoughts. Remember stay focused.
5. With eyes closed slowly rub your fingers tips over the surface of the object.
6. Feel don't think about it, feel what the surface is like. Get into the flow of molecules, atoms, energy.
7. This may take a few attempts. You will begin to actually "feel" the energy.
8. At that very moment when you feel it, you and the object as a blend of energy just bend it! If you've done it correctly it will bend!!!
9. Remember NEVER apply force! You aren't there to physically force it to bend. That's not point of the exercise.

By Darryn John Murphy http://www.inspirationalwritings.co.nz