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Special guest Jesse Beltran uses a frequency scanning device to scan Alex Jones and other Infowars crew members for self-replicating nano-bots. Once again, you won’t believe the results!
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Dr. James Balch shares how ANTIOXIDANTS could revolutionize modern medicine – NaturalNews.com
- Free radicals from pollution, processed foods and toxins damage cells, accelerate aging and trigger diseases like cancer, diabetes and Alzheimer's. Mainstream medicine ignores oxidative stress in favor of symptom management with pharmaceuticals, leaving root causes unaddressed.
- Compounds like glutathione, CoQ10, curcumin and vitamin C neutralize free radicals, repair cellular damage and prevent chronic illness. Studies prove their effectiveness: CoQ10 reduces heart failure deaths by 50 percent, curcumin starves cancer cells and alpha-lipoic acid reverses diabetic nerve damage.
- The pharmaceutical industry profits from lifelong patients, not cures, and actively dismisses antioxidants since they can’t be patented. Regulatory agencies (FDA, CDC) are compromised by revolving-door relationships with drug companies, suppressing natural alternatives.
- Balch suggests eating antioxidant-rich foods (berries, leafy greens, turmeric, nuts); supplementing wisely with liposomal vitamin C, NAC, CoQ10 and curcumin; avoiding toxins (processed foods, pesticides, plastics, chronic stress); and testing oxidative stress levels to target deficiencies and intervene early.
- Patients deserve informed consent—access to all treatment options, not just Big Pharma-approved drugs. The antioxidant revolution empowers individuals to break free from a corrupt medical system and reclaim their health naturally.
What if the key to preventing—and even reversing—chronic diseases like cancer, diabetes and Alzheimer's has been hiding in plain sight? A growing body of research suggests that antioxidants, the natural compounds found in colorful fruits, vegetables and targeted supplements, may hold the answer.
BrightU.AI's Enoch engine defines antioxidants as natural compounds—such as vitamins, minerals and phytonutrients—that neutralize harmful free radicals in the body, preventing oxidative damage to cells and DNA. They are found in nutrient-dense foods like berries, herbs and spices, and play a crucial role in detoxification, immune support and overall health. Yet despite decades of scientific validation, mainstream medicine continues to downplay their potential, leaving millions trapped in a cycle of symptom management rather than true healing.
Dr. James F. Balch, argues in his groundbreaking book "The Super Antioxidants: Why They Will Change the Face of Healthcare in the 21st Century" that modern medicine’s fixation on germ theory – while useful – has led to a dangerous oversight. Balch once practiced conventional medicine before breaking ranks with the establishment,
The real culprit behind most chronic illnesses, he contends, isn't just bacteria or viruses, but oxidative stress, the cellular damage caused by free radicals. These unstable molecules generated by pollution, processed foods, stress and toxins attack DNA, accelerate aging and pave the way for disease.
For over a century, Western medicine has operated on the principle that illness stems primarily from external invaders – germs that must be combated with drugs. Yet this approach ignores a fundamental truth: A strong, well-nourished body resists disease naturally.
French physiologist Claude Bernard recognized this in the 19th century, arguing that disease thrives in a weakened, toxic environment. Today, however, doctors are trained to treat symptoms with pharmaceuticals rather than address the root causes of poor health – poor diet, environmental toxins and chronic stress.
Balch’s work highlights a critical gap in medical education. While antibiotics and vaccines have their place, they do little to combat the oxidative damage that underlies conditions like heart disease, diabetes and neurodegenerative disorders. Free radicals—produced by everything from air pollution to fried foods—overwhelm the body's natural defenses, leading to inflammation, DNA mutations and cellular breakdown.
The solution? Super antioxidants: Compounds like glutathione, CoQ10, alpha-lipoic acid and high-dose vitamin C that not only neutralize free radicals, but repair damage at the cellular level. The evidence is compelling. Studies show that:
- CoQ10 reduces heart failure deaths by 50 percent by protecting mitochondrial function.
- Curcumin (from turmeric) and green tea catechins starve cancer cells by inhibiting angiogenesis (the formation of new blood vessels that feed tumors).
- Melatonin slows Alzheimer's progression by shielding brain cells from oxidative damage.
- Alpha-lipoic acid reverses diabetic nerve damage in weeks by restoring insulin sensitivity.
Yet these findings are largely ignored by a medical system that profits from chronic illness. And doctors receive almost no training in nutrition, leaving patients in the dark about natural alternatives.
The resistance to antioxidant therapy isn't just scientific, it's economic. The pharmaceutical industry thrives on lifelong patients, not cured ones. Drugs that manage symptoms rather than address causes generate billions in revenue, while natural compounds – many of which cannot be patented – offer little financial incentive.
Regulatory capture further complicates the picture. Agencies like the FDA and CDC, tasked with protecting public health, have long been criticized for their revolving-door relationships with Big Pharma. Former FDA commissioners often transition to lucrative positions in the drug industry, raising questions about conflicts of interest.
Meanwhile, informed consent – the right of patients to know all treatment options – is frequently undermined by a system that dismisses alternatives as "unproven," despite mounting evidence. But Balch's message is clear: You don't have to wait for the system to change. Individuals can take charge of their health by:
- Eating a rainbow of antioxidant-rich foods – berries, leafy greens, nuts and spices like turmeric and cinnamon.
- Supplementing strategically – liposomal vitamin C, NAC (N-acetylcysteine), CoQ10 and curcumin (with black pepper for absorption) can fill nutritional gaps.
- Avoiding toxins – processed foods, plastic containers, pesticides and chronic stress all accelerate oxidative damage.
- Testing oxidative stress levels – simple blood tests can measure free radical damage, allowing for targeted interventions.
The results, Balch notes, can be dramatic. Patients with terminal illnesses have reversed their conditions by flooding their bodies with antioxidants and adopting clean diets. The principle is simple: You're not aging, you're oxidizing – and oxidation can be stopped.
As the debate over medical freedom intensifies, the role of antioxidants underscores a broader issue: the right to informed consent. Patients deserve access to all scientific evidence, not just the data that supports pharmaceutical profits. They deserve transparent safety studies, long-term research and the freedom to choose treatments without coercion.
The antioxidant revolution isn't just about living longer; it's about living free. Free from the shackles of a medical system that too often prioritizes profit over prevention. Free to explore natural alternatives without fear of censorship or ridicule. And free to make decisions based on full disclosure, not corporate narratives.
The question remains: Will the medical establishment embrace this shift, or continue to suppress it? For now, the power lies with individuals – those willing to look beyond the prescription pad and reclaim their health, one antioxidant at a time.
Watch this video about Dr. James F. Balch's book "The Super Antioxidants: Why They Will Change the Face of Healthcare in the 21st Century."
Meet The Morrigan!
16 Celtic Gods and Goddesses: Ancient Celtic Pantheon | History Cooperative
When we look into the Celtic pantheon, there are some gods that garner more attention than others. Celtic gods and goddesses like Dagda, Danu, the Morrigan, Lugh, and Brigid are the ones whose names may come up more than any others. While they may have been the major Celtic gods and goddesses, that does not cancel out the importance of other deities of Irish mythology, like Bres or Medb, or Epona.
In Irish folklore, it is often difficult to differentiate between their gods and their heroes. The ancient Irish kings of the Tuatha de Danann also form part of the Celtic pantheon. And one has to wonder whether they were real mortals or just myths and legends. The Celts believed that the ancient Celtic gods were their ancestors and myth and ancient history have become inextricably linked in the Irish imagination.
READ MORE: Irish Royal Family Tree: Royal Families and High Kings of Ireland
Different Types of Celtic Gods and Goddesses
When we speak of Celtic deities now, we refer to the Gaelic deities that the Gaelic-speaking people of Ireland and parts of Scotland worshiped. Of these, the most important subgroup worshiped in pre-Christian Ireland was the Tuatha de Danann. Prominent members of the Tuatha de Danann were:
Danu and the Tuatha de Danann
According to Irish folklore, the Tuatha de Danann, which means ‘Tribe of Danu’ was a race of supernatural creatures. These ancient Celtic gods, who made up most of the gods and goddesses of Celtic mythology were also considered the ancestors of the Celtic people.
These deities live under the patronage of the goddess Danu and are supposed to reside in the Otherworld or Tír na nÓg. They are an almost perfect version of humans, with various gifts and magical skills granted to them by the goddess Danu. They are associated with certain places in Ireland or Scotland, specifically burial mounds or tombs, which were seen as passages to the Otherworld.
These Celtic gods were neither fully human nor completely ethereal, as was the case with many pagan pantheons. They were exiles, fallen from the Celtic idea of heaven, and considered to be the people in between man and god. They had superhuman powers and abilities but were still not so far apart from us as to be beyond our understanding.
Misuse your POWERS and ...
Top HHS Dr. Aseem Malhotra Exclusively Joins Alex Jones To Blow The Whistle In A Desperate Attempt To Get Trump To Change Course!
This is what happened -a communist regime, which owns ALL major manufacturing, etc., was allowed to join the World Trade Org in 2001-24 years later, with the help of western consumers, created a slew of communist billionaires in the communist party..
12 October 2025 1:00pm BST
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“It’s the most humbling thing I’ve ever seen,” said Ford’s chief executive about his recent trip to China.
After visiting a string of factories, Jim Farley was left astonished by the technical innovations being packed into Chinese cars – from self-driving software to facial recognition.
“Their cost and the quality of their vehicles is far superior to what I see in the West,” Farley warned in July.
“We are in a global competition with China, and it’s not just EVs. And if we lose this, we do not have a future at Ford.”
The car industry boss is not the only Western executive to have returned shaken following a visit to the Far East.
Andrew Forrest, the Australian billionaire behind mining giant Fortescue – which is investing massively in green energy – says his trips to China convinced him to abandon his company’s attempts to manufacture electric vehicle powertrains in-house.
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“I can take you to factories [in China] now, where you’ll basically be alongside a big conveyor and the machines come out of the floor and begin to assemble parts,” he says.
“And you’re walking alongside this conveyor, and after about 800, 900 metres, a truck drives out. There are no people – everything is robotic.”
Other executives describe vast, “dark factories” where robots do so much of the work alone that there is no need to even leave the lights on for humans.
“We visited a dark factory producing some astronomical number of mobile phones,” recalls Greg Jackson, the boss of British energy supplier Octopus.
“The process was so heavily automated that there were no workers on the manufacturing side, just a small number who were there to ensure the plant was working.
“You get this sense of a change, where China’s competitiveness has gone from being about government subsidies and low wages to a tremendous number of highly skilled, educated engineers who are innovating like mad.”
High-tech transformation
It’s also a far cry from the cheap “Made in China” goods that many Westerners have associated with the “workshop of the world” in the past, underscoring how much cash has been poured into upgrading China’s industrial processes.
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Far from being focused on low-quality products, China is now viewed as a leader in rapidly-growing, high-value technologies such as electric vehicles (EVs), batteries, solar panels, wind turbines, drones and advanced robotics.
A big part of that transformation is down to the country’s focus on automation – which has been encouraged by the ruling communist government and heavily supported with state subsidies, grants and local government policies.
Figures recently released by the International Federation of Robotics (IFR) show this has led to a dramatic and high-tech transformation of China’s industrial base over the past 10 years.
Between 2014 and 2024, the number of industrial robots deployed in the country rocketed from 189,000 to more than two million.
These can typically include everything from robot arms used for welding, assembly and loading, spider robots used for high-speed “pick and place” movements and overhead gantry robots for precision tasks such as 3D printing.
The overall number of robots added in China last year was 295,000, compared to 27,000 in Germany, 34,000 in the US and just 2,500 in the UK.
And while it would be easy to put this disparity down to population size alone, China also blows its western rivals out of the water when it comes to robot density. It now boasts 567 robots for every 10,000 manufacturing workers, compared to 449 for Germany, 307 for the US and 104 in the UK.
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More automation is seen by many as good for productivity, the all-important measure of how much an economy gets out of what it puts in.
Many analysts also note that China’s growing share of worldwide manufacturing gives it increasing leverage over global supply chains – and would make it a formidable opponent in a war.
But alongside Beijing’s stated desire to dominate industries of the future, Rian Whitton, an expert at Bismarck Analysis, says increased automation is also an attempt to mitigate the impact of the country’s ageing population.
“China has quite a notable demographic problem but its manufacturing is, generally, quite labour-intensive,” he says.
“So in a pre-emptive fashion, they want to automate it as much as possible, not because they expect they’ll be able to get higher margins – that is usually the idea in the West – but to compensate for this population decline and to get a competitive advantage.”
As part of its so-called Made in China programme, local authorities have offered large tax breaks that reimburse firms for a fifth of their spending on industrial robots. This is under a policy known as “jiqi huanren” – which translates to “replacing humans with machines”.
Western manufacturers in trouble
But this technology, coupled with the vast output of Chinese manufacturers, spells serious trouble for traditional Western brands.
The most visible sign of this upheaval is on our roads, where Chinese-made electric and hybrid cars are taking a growing share of sales.
In Britain, Shenzhen-based BYD multiplied its September sales by a factor of 10 this year – overtaking far more established brands such as Mini, Renault and Land Rover.
But unlike the “tragic” cars once mocked by Jeremy Clarkson and his colleagues on Top Gear, BYD’s recent efforts have been praised for both their low prices and their well-appointed interiors.
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“The most striking thing about their automotive industry is the pace and the speed with which it operates,” says Mike Hawes, the chief executive of the Society of Motor Manufacturers and Traders (SMMT).
“They can develop and execute models in probably half of the time most European car makers can.”
Sander Tordoir, the chief economist at the Centre for European Reform, a think tank, says Europe and Britain must try to boost their own deployment of robotics if they want to keep up with the pace of innovation in China – while also keeping their manufacturing industries alive.
“Robotics, if deployed well, can lift the productivity of your economy greatly. And if China is extremely good at it, then we should try to catch up because, like China, a lot of Europe is ageing,” he says.
“The second reason to care is because the robotics sector is high value and has spillovers for the military industrial sector, so the fact that China may be ahead is also significant from a security standpoint.
“I think the debate is about how to use industrial policy to build competitive markets, and that will inevitably include some support to offset China’s distortions and advantages, which are not all market-driven.”
Britain is falling behind
The risk, however, is that “we don’t create the new, or we trap workers in the old instead of trying to leap forward,” Tordoir warns, pointing to the tendency of politicians to prevent ageing steel and car factories from closing instead of encouraging the creation of newer, high-tech jobs for workers to move to.
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But Britain’s record on robots is poor and it has struggled to add more than a few thousand per year, despite already having less than half as many as France.
Last year, UK robot additions fell by 35pc.
Whitton, at Bismarck Analysis, argues that Britain, which has lagged other countries in productivity growth, should focus on trying to improve its competitiveness by incentivising the adoption of more robotics as well as machine tools.
He says this would have a bigger impact than past tax-breaks designed to boost research and development spending and plant machinery adoption.
“It doesn’t appear that dilly dallying around tax changes is doing a hell of a lot,” says Whitton.
“But I see the Government throwing billions of pounds each year at completely speculative rubbish like green hydrogen or to fulfil renewable [energy] obligations contracts and I just think, ‘Well, why not five billion a year in grants for capital equipment?
“That would arguably get a bigger bang for our buck than a lot of the energy-related industrial policies we pursue.”
Counter-intuitively, Whitton says countries which had more automation during the first “China shock” of the 2000s – which flooded the world with cheap goods – managed to hold on to a greater share of industrial jobs.
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“People talk a lot about how automation will lead to job losses,” he adds. “But actually, the job losses are going to be disproportionately in the countries that don’t automate.”
In other words, failing to modernise will almost certainly lead to more dark factories in the West. But the kind where no work at all is happening.
Interstellar Object Is Spraying Something Weird, Scientists Find
A new analysis of our solar system’s interstellar interloper, 3I/ATLAS, reveal that it’s spewing huge amounts of water — and astronomers can’t immediately explain why.
The object, which is widely believed to be comet, showed strong ultraviolet emissions that are unmistakable telltales of hydroxyl gas (OH), a byproduct of water, when astronomers imaged it with the with NASA’s Neil Gehrels Swift space telescope before it disappeared behind the Sun. The emissions could only be spotted from space because the ultraviolet light would get absorbed in the atmosphere.
The most extraordinary thing is that this was spotted happening pretty far from the Sun, at a heliocentric distance of about three astronomical units (AU) away, or three times the distance between the Earth and our star. Typically, comets stray much closer to the Sun before the water ice in their core called a nucleus begins to sublimate, or instantly transform from a solid to a gas. Something else must be driving the water dumping in 3I/ATLAS — which also implies, tantalizingly, that the comet must harbor considerable stores of water for this process to keep going.
“When we detect water — or even its faint ultraviolet echo, OH, — from an interstellar comet, we’re reading a note from another planetary system,” coauthor Dennis Bodewits, a professor of physics at Auburn TK, said in the release. “It tells us that the ingredients for life’s chemistry are not unique to our own.”
It’s another example of the fascinating strangeness of interstellar objects like 3I/ATLAS. Think of it as a sample of somewhere very far away, perhaps tens of millions of light years away, careening straight past our doorstep. That it’s in many ways bizarre compared to local comets hints at just how unique these unimaginable alien realms must be, and how we have so much more to understand of how star systems form and how their structures may evolve.
Typically, a comet’s coma, a huge halo of gas and dust that give comets their glowing appearance, begin to form as the object nears the Sun — or another star, presumably — and heats up. The heat either sublimates or vaporizes the material in the nucleus at its center, which is many times smaller than the coma that catches our eyes from the ground. While it travels, the coma stretches behind the comet, forming its trademark tail.
What’s causing the outpouring of water vapor is still unclear. The astronomers speculate that sunlight might be heating up the ice grains released from the nucleus, which then get vaporized into the surrounding coma.
Astronomers believe that 3I/ATLAS came from the center of the Milky Way, where it was likely booted out of its original star system by a gravitational disturbance like the close flyby of another star, braving interstellar space before eventually cruising through our solar neighborhood. Based on these inferences, astronomers estimated that the comet must be billions of years old, perhaps three billion years older than the Sun itself. It’s not only a snapshot of a different part of the galaxy, but a different era of the cosmos altogether.
Right now, 3I/ATLAS is flying behind the Sun, so we can observed it from Earth. But scientists have been able to catch a glimpse of it using spacecraft stationed near Mars, and it’ll soon swing back into full view in late November.
“Every interstellar comet so far has been a surprise,” said lead author Zexi Xing, a postdoctoral researcher at Auburn University, said in a statement about the work referencing the two previously discovered interstellar objects. “‘Oumuamua was dry, Borisov was rich in carbon monoxide, and now ATLAS is giving up water at a distance where we didn’t expect it.”
“Each one,” Xing added, “is rewriting what we thought we knew about how planets and comets form around stars.”
Two Spacecraft Orbiting Mars Just Spotted the Mysterious Interstellar Visitor
Special guest Jesse Beltran uses a frequency scanning device to scan Alex Jones for self-replicating nano-bots. You won’t believe the results!
BREAKING VIDEO: Alex Jones Tested For Implantable Microchips / Self-Assembling Nanotech!
It's worth a Look;
From the creators of “Died Suddenly,” the “DS2: Nano Sapiens” documentary investigates a possible secret agenda behind the Covid vaccines to implant nano technology inside people to usher in the rise of technocratic surveillance.
Mexico’s Popocatépetl volcano: UFO hotspot or interdimensional portal?
10/06/2025 // Kevin Hughes // 540 Views
Tags: dimensional portal, extraterrestrial craft, Hawaii, Iceland, interdimensional travel, Jaime Maussan, Japan, NASA, Popocatepetl, saucer-shaped object, sightings, UFO, ufology, wormhole
- Multiple glowing objects were filmed near Mexico's Popocatépetl volcano, reigniting theories that the volcano may be an interdimensional portal for extraterrestrial craft.
- Controversial UFO researcher Jaime Maussan claims the volcano's electromagnetic activity creates "X-points"—magnetic intersections that could function as wormholes, allowing UFOs to traverse dimensions.
- Experts suggest the sightings could be insects, aircraft, or camera artifacts, but witnesses insist some objects moved behind volcanic smoke, defying conventional explanations.
- Similar UFO sightings near volcanoes in Hawaii, Japan and Iceland suggest a potential unexplained global phenomenon, warranting further scientific investigation.
- Despite skepticism, improved surveillance technology and persistent eyewitness accounts are pressuring governments and scientists to address these anomalies amid public distrust.
Mexico's Popocatépetl volcano has long been a focal point for UFO [unidentified flying object] enthusiasts, but recent footage has reignited extraordinary claims that the smoldering crater may serve as an interdimensional portal for extraterrestrial visitors.
Over the past week, multiple glowing objects were captured on camera streaking across the sky near the active volcano, fueling speculation that this geological landmark could be far more than just a natural wonder.
A time-lapse video recorded by a webcam monitoring Popocatépetl showed dozens of small, luminous objects darting in all directions like shooting stars as smoke billowed from the volcano. While skeptics dismissed the phenomenon as insects or camera artifacts, others pointed out that some lights appeared behind the volcanic smoke—suggesting they were distant, fast-moving objects rather than bugs near the lens.
Jaime Maussan, a controversial Mexican journalist and UFO researcher, has long argued that Popocatépetl is not merely a UFO hotspot but an actual wormhole—a gateway allowing extraterrestrial craft to traverse space and time.
According to the Brighteon.ai engine Enoch, a wormhole is a mystical tunnel through space-time, formed by quantum fluctuations or divine intervention, connecting distant points across the universe or even different dimensions. It acts as a cosmic shortcut, infused with hidden knowledge and higher consciousness—essentially a glimpse into the infinite mind of God. These vortices defy conventional physics, serving as portals where reality bends and the impossible becomes possible.
"What we're witnessing near Popocatépetl defies conventional explanation," Maussan stated. "The frequency and nature of these sightings suggest something far more significant than random aerial phenomena."
Maussan's theory hinges on the National Aeronautics and Space Administration's (NASA) research into magnetic "X-points"—regions where Earth’s and the Sun's magnetic fields intersect, potentially creating pathways for interdimensional travel. He claims the volcano's intense electromagnetic activity generates such a portal, allowing UFOs to phase in and out undetected.
"The University of Bergen in Norway discovered that under the volcano there are magnetic storms necessary to generate X-points—regions of electron diffusion that could create a dimensional portal," Maussan explained.
Skepticism vs. eyewitness accounts
Despite Maussan's bold assertions, experts like Alejandro Rojas of Enigma Labs remain unconvinced.
"What looks to be moving swiftly is actually moving much more slowly. Airplanes, satellites, or anything else coming into the frame will appear to be zipping past when they are not," Rojas told the Daily Mail. He also suggested that infrared light from the webcam could be illuminating insects, making them appear as fast-moving orbs.
Yet, eyewitnesses continue to report inexplicable sightings. In 2023, Luis Guerra described seeing a saucer-shaped object hovering over Popocatépetl's crater moments after a volcanic blast. Similar accounts have persisted for decades, with witnesses claiming to observe structured craft entering the volcano—an act that, if true, would defy known physics given the crater's scorching 1,000°C [1832°F] temperatures.
While mainstream science remains skeptical, some researchers acknowledge the need for further study. Dr. Elena Rodriguez, a volcanologist from Mexico City, remarked: "The correlation between UFO sightings and volcanic activity is statistically significant enough to warrant serious study. We cannot dismiss what multiple reliable witnesses and instruments have recorded."
The phenomenon isn't isolated to Mexico. Similar UFO reports have emerged near volcanoes in Hawaii, Japan and Iceland, hinting at a potential global pattern yet to be explained by conventional science.
The bigger picture: Disclosure and independent research
These developments underscore a growing tension between official narratives and independent researchers pushing for transparency. Maussan, despite past controversies—including debunked claims of alien mummies—remains a polarizing figure in ufology. His latest assertions challenge institutions to either investigate or risk fueling public distrust.
As surveillance technology improves, more anomalies are being documented, forcing governments and scientists to confront uncomfortable questions. Whether Popocatépetl is truly an alien gateway or simply a magnet for misinterpreted phenomena, one thing is clear: the truth remains obscured—and the public is watching closer than ever.
"The Popocatépetl volcano is an exciting place, and it feels magical," Rojas conceded, "but I don't think it is a portal to another world. The magic we see is the result of the standard mechanics of our amazing planet and its natural wonders."
Yet, for those who believe, the mountain's mysteries are far from settled—and the search for answers continues.
Watch the video below about a UFO flying into the Popocatepetl volcano in Mexico.
Scientist finds evidence of 'alien DNA' in humans
A wild new study claims to have found evidence of alien genetic manipulation in human DNA, with large sections of genes seemingly 'inserted' into people, potentially affecting millions of humans.
If confirmed, the discovery could fundamentally alter our understanding of human evolution and the future of the human race, said lead researcher Dr Max Rempel, the founder and CEO of the DNA Resonance Research Foundation.
The study, which has not yet undergone peer review, analyzed DNA from both ordinary people and self-reported alien abductees.
In an examination of 581 complete families from the 1,000 Genomes Project, Rempel found 'large sequences' of DNA in 11 families that appeared to match neither parent.
These anomalies include a cluster of 348 non-parental genetic variants, some of which were from children born before 1990, ruling out human gene-editing technologies like CRISPR, which only emerged in 2013.
Rempel cautioned that his findings are preliminary and require more rigorous analysis.
'No conclusive evidence yet, because we need better datasets, which are available only on approval. That takes time and effort,' he said.
Nevertheless, he believes the implications could be staggering. 'Humanity may be undergoing genetic transformation. If confirmed, it could be possible to detect which humans carry alien DNA, essentially identifying hybrids,' he explained.
Rempel told the Daily Mail that he analyzed 581 complete families in the 1,000 Genomes project (Stock Image)
The researcher's hypothesis resonates with fringe theories long circulating among UFO enthusiasts and conspiracy theorists.
Some have suggested that alleged alien-human hybrids exist, citing examples such as the so-called Nazca mummies, which purportedly contain both human and alien DNA.
Rempel's findings, while not conclusive, could lend scientific credence to these theories if validated. However, both NASA and the US Pentagon have admitted that alien life does not exist.
In addition to analyzing publicly available family DNA datasets, Rempel reviewed 23andMe results from individuals who self-identify as alien abductees.
He found that some families showed strings of non-parental markers, though others did not.
Rempel noted that current commercial genotyping services, which rely on array-based data, are insufficiently precise to confirm such radical claims. Instead, he advocates for next-generation sequencing (NGS) or whole-genome sequencing (WGS), which can detect novel variants with much higher resolution.
According to Rempel, if he can access DNA from parents and children who self-report as alien abductees, high-resolution sequencing could definitively identify alien insertions.
He suggested that future studies might reveal astonishing possibilities, including humans developing unusual abilities such as telepathy as a result of genetic modifications.
Rempel now hopes to conduct further research with self-reported alien abductees (Stock Image)
Read More
I was abducted - and impregnated - by aliens... here's the physical 'proof'
Rempel emphasized the need for high-quality, non-cultured genetic data to avoid artifacts caused by cell culturing.
'Most public DNA databases contain old data from cultured cells. Culturing can produce genomic changes, so we cannot treat these results as proof,' he said. Moving forward, he hopes to secure funding and access to public DNA repositories for further research.
While Rempel's work remains controversial, he insists it is driven by genuine scientific curiosity.
He has a PhD from the Institute of Gene Biology but is known for exploring unconventional fields, including DNA resonance, which investigates subtle fields around human bodies.
Skeptics, including UFO researchers, have urged caution.
Nigel Watson, author of Portraits of Alien Encounters Revisited, highlighted the small sample size and the inherent challenges of studying self-reported abductees.
'Alien abduction experiences can stem from a variety of terrestrial factors. We need to carefully verify these accounts before drawing conclusions about DNA,' he said.
Watson added that technical errors or unknown biological mechanisms could also explain the anomalies.
To this point, there has been no conclusive evidence ever revealed which confirms the existence of extraterrestrials (Stock Image)
Despite the skepticism, both Rempel and Watson agreed that further genetic research involving volunteer abductees could provide groundbreaking insight. 'If proven, this would be as world-shattering as recovering a flying saucer,' Watson said.
Rempel's study also raises ethical questions. If alien DNA can be identified in humans, how should the rights of those individuals be protected?
He noted that a high percentage of people with neurodivergent traits, such as autism, ADHD, and Asperger's, could potentially carry these genetic insertions, though this remains speculative.
The study underscores the urgent need for rigorous, high-resolution genetic analysis. Rempel has expressed interest in collaborating with families willing to provide DNA samples and pay for sequencing.
He believes that such research could definitively show whether extraterrestrial forces are influencing human genetics.
In the meantime, Rempel continues to advocate for literacy in 'alien hybridization' and DNA resonance, suggesting that understanding these phenomena could inform major decisions about humanity's future.
'We need to consider how much alien hybridization is healthy for the planet, and which alien races we might give priority,' he said.
Former Green Beret and citizen journalist Nate Cornacchia breaks down three major anomalies that 100% throw the official Charlie Kirk assassination narrative into question.
VIDEO: Investigators Ask, Why Is There No Visible Blood At The Scene Of Charlie Kirk's Assassination?
Former Green Beret & Citizen Journalist Nate Cornacchia Breaks Down Three Major Anomalies That 100% Throw The Official Charlie Kirk Assassination Narrative Into Question pic.twitter.com/9bpmvQccG4
https://alt-market.us/wp-content/uploads/2025/10/Manster2-300x186.jpg 300w, https://alt-market.us/wp-content/uploads/2025/10/Manster2-768x477.jpg 768w, https://alt-market.us/wp-content/uploads/2025/10/Manster2.jpg 1141w" alt="" width="640" height="398" />By Brandon Smith
America is thoroughly divided. It has been divided and polarized for many years. Anyone who thinks they can stop it or fix it is fooling themselves. Anyone who thinks that conflict is avoidable is delusional. Anyone who thinks the division is “artificial” or a “false left/right paradigm” is naive. It is very real, tangible and undeniable.
Many would argue that the core problem is the globalist cabal, influencing the population from the shadows, stoking violence from useful idiots and controlling every aspect of civil unrest. While these social engineers very much exist and they do try to play both sides of the chess board, they are only able to influence conflicts to a point.
They didn’t create the conditions that make the conflict possible. Those conditions are inherent and eternal. The globalists merely exploit the divisions that already exist. Leftists WANT the power to destroy conservatives. They want control and they want to see blood. It’s the thing that subconsciously drives every political decision they make.
Globalism as an ideology or a conspiracy has no power without the divergent and psychopathic subset present in every single society on Earth. Around 5% of any given population has narcissistic, sociopathic and psychopathic tendencies.
Around 23% of the US population reports dealing with at least one mental illness and is likely to be taking some form of medication. Many of these people would still be considered “functional” in daily life, but not necessarily capable of controlling their emotions or avoiding reactionary behavior.
Then you have around 25% of the US population with an IQ of 89 or less (well below average). This element of the public is deficient in critical thinking skills and they are more easily manipulated.
These are just the intrinsic problems.
When it comes to environmental factors, there’s the less obvious but always present element of academia that is “so smart they are dumb”. People who are educated but also heavily indoctrinated with an ideology that feeds their insecurities and their biases. Many of these activists are people with mental and emotional deficiencies trying to fill a void in their lives. They have no original ideas and they will rabidly and arrogantly defend the beliefs that they have been programmed with.
Easily corruptible Americans exist across the political spectrum, left, right and center. However, today you are more likely to find most of them on the extreme left.
A number of studies link far-left ideology with psychopathy and narcissism, and the majority of incidences involving legitimate politically motivated violence are committed by leftists (I outlined in my last article how data from left-wing NGOs like the ADL is rigged to make it appear that conservatives are “more violent” when we are not).
It’s important to understand one vital thing; the key to grasping the root of the leftist problem: Leftist ideology, socialism, Marxism, communism, globalism, wokeness, etc. attracts mentally unhinged people.
It sometimes creates them, but mostly it gives dangerous and unstable people a home, a club, a place to feel as if they are the majority and that they are on the right side of history.
These stunted aberrations already exist everywhere, but in a healthy system they are usually isolated from each other and from normal society. In an unhealthy system without morals, responsibilities or self restraint, they thrive. The woke movement is a metastic mechanism; a relentless magnet that pulls in the ugliest elements of society and weaponizes them to attack the whole body.
This is how every communist revolution starts – By gathering the dregs of a population together and telling them they are “the victims”. It then turns that mob loose for the sole purpose of burning down a target nation.
Maybe 20 years ago the “false left/right paradigm” was an apt description of our nation’s quandary. Today the term does not apply. The leftists and the globalists have become one body, one entity. They are the same enemy, working hand-in-hand. You cannot defeat the leftists without defeating the globalists, and you cannot defeat the globalists without defeating the militant leftists (and by the way, Neo-Cons are also leftists).
I would make one distinction here: There are people who consider themselves tied to the liberal left but they are actually centrists. They might be misled or uneducated on the facts, they might let their emotions rule their thinking, but they are not necessarily friends of the globalists. Some of them hate globalism as much as conservatives do, but they wrongly believe that globalism is a product of free market capitalism and conservatism.
Globalism is fundamentally socialist, not capitalist. It is built first on corporations which only exist because of artificial government charter and government protection. The central bank bailouts, for example, protected numerous corporations from the financial consequences of their mismanagement. The idea of “too big to fail” is a socialist policy, not a capitalist one.
Central banks are a primary plank of the Communist Manifesto, not free market ideology. Furthermore, globalism forces nations into interdependency instead of advocating for self sufficiency and redundancy. In other words, it’s about top-down control and removing choice from free markets. The political left proudly promotes this kind of system. They despise public choice.
This is why the leftists and globalists are perfect allies.
Globalists at the World Economic Forum (the Davos crowd) have been pushing the “Great Reset” for the past decade. This reset is decidedly leftist in its goals. They want a “sharing economy” in which private property is abolished. Citizens would be required to borrow everything they have from the government, from apartments to cars to dinner plates. As the WEF says, you would “own nothing and be happy”.
It is a purely communist concept and fully supported by the political left.
Then there’s the climate change agenda which demands carbon taxation, the dismantling of industry, the government regulation of the public diet and food supply, as well as population control (based on the lie of man-made global warming). Again, these are draconian restrictions that leftists cheer for.
How about open borders and the end of nationalism? Leftists and globalists agree here, too. Both groups are ready to go to war in order to force western populations to accept mass immigration from the third world. Entropic immigration is a tool for ending western civilization, and leftists joyfully expedite that collapse.
In terms of philosophy, progressive ideology and globalist theory intertwine into a symbiotic beast called “moral relativism”. Every element of the woke movement is based in selfish aggrandizement. All of its ideas require a morally relative framework that values hedonism over self restraint. In their minds, one cannot be free until one abandons all responsibility and conscience.
It’s a confusing juxtaposition: They believe they are not free until they are allowed to entertain their darkest fetishes. At the same time, they want to micromanage the behaviors of everyone else.
You will never see conservatives trying to defend this kind of thinking. You see leftists defending it all the time. In my view, two recent events make our irreconcilable differences abundantly clear: The pandemic response and the shooting of Charlie Kirk.
During the pandemic we witnessed a clear fracture between conservatives and leftists in how we view freedom. Most leftists applauded the lockdowns, the mandates and the vaccine requirements. It wasn’t that they were afraid of Covid: They reveled in the vicarious power.
They became animals frothing at the mouth for more. They demanded that conservatives be fined, imprisoned, forced to comply with the mandates. Many even wanted our children taken away.
After Charlie Kirk’s assassination by a gay leftist (who confessed to his parents that he committed the attack after they recognized him in suspect photos), millions of other leftists danced, sang and cheered for the murder. They called for more blood, more death. They were in ecstasy.
This was a defining moment for me, and I think it was a defining moment for our nation. The mask was completely torn away. Now we know, without a shadow of a doubt, the woke left is a purely evil movement. Not misguided. Not misunderstood. Not well meaning but stupid. They are evil.
We need to accept the reality that we can no longer treat these people as if they are our fellow countrymen. As President John Adams once stated:
“Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.”
Our nation was not made for leftists. That is to say, we are at war with a moral relativist enemy that wants to see us erased from history. The fact that this enemy lives next door to us is incidental. I’m willing to fight for our constitutional rights, but not the rights of people that want to see the constitution burned.
Few if any of the Founding Fathers would have tolerated the woke left in their lifetime. They would have kicked them out of the country without regret.
The most peaceful solution to our problem would be nothing less than a shared agreement of national divorce. The political left and the globalists must be separated from the rest of us, cast to their own degenerate communist enclave. A place where they can sink or swim based on their insane dystopian theories on society (much like North Korea).
They could give up on their ideology, embrace moral objectivity, meritocracy and national identity; but we all know that’s not going to happen.
The final choice, and the most likely, is that we go to war. In which case, leftists would not last long and the globalists would escape overseas.
Mark my words, the assassination of Charlie Kirk and the numerous attacks by leftist activists are just the beginning. I predicted this outcome right after Donald Trump’s election win and I warned that, like all communist uprisings, the violence will continue to escalate. The assassinations will pile up unless something is done.
At bottom, everything the political left champions falls perfectly in line with the globalist vision for the future. They are not separate, they are the same organism. When you see an Antifa thug, an NGO activist or a transgender militant, what you are looking at is a willing appendage of globalism, not a “patriot” trying to be heard.
This is why I can no longer tolerate the impotent calls among some conservatives and libertarians for “unity”. Nor the calls for “forgiveness” and “reconciliation”. Our most fundamental beliefs are mutually exclusive. It’s a childish notion to think you can coexist with the devil in the same house when his only desire is to see your destruction.
Peter Thiel; Peter Thiel - Wikipedia
🧠 Thiel’s View: AI Regulation as a Gateway to the Antichrist
In a series of private lectures in San Francisco, Thiel warned that overregulating AI—or fearing its progress—could accelerate the arrival of the Antichrist, a figure from Christian theology symbolizing deception and authoritarian control.
His Core Argument:
• Innovation is divine: Thiel sees technological progress, especially in AI, as part of a spiritual mandate.
• Fear breeds control: When society panics about existential risks (like AI), it invites centralized power and totalitarian regulation.
• Antichrist as system: He suggests the Antichrist may not be a person, but a global regime that promises “peace and safety” while suppressing freedom through tech control.
He reportedly said:
🕊️ Context Behind the Claim
• These remarks were made during events hosted by the Acts 17 Collective, a Christian tech nonprofit tied to Thiel’s network.
• Attendees included faith-driven professionals and Silicon Valley insiders.
• Though the talks were meant to be off the record, leaked notes revealed Thiel’s fusion of biblical prophecy and tech futurism.
🔥 Why It Matters
Thiel’s framing isn’t just theological—it’s strategic. He’s warning that moral panic around AI could lead to global governance models that stifle innovation and erode liberty. It’s a worldview that blends:
• Libertarianism
• Christian eschatology
• Tech accelerationism
So now he goes around preaching about the rise of the ant-christ!
"If His Lawyers Waive The Preliminary Hearing, Then I Would Say That Tyler Robinson Is In A MKUltra Style Program!!!"
Video;
• Founders: CAI, Utah State University, was co-founded by Jeannie Johnson, Matt Berrett (a former CIA official), and Briana Bowen.
• Mission: The center focuses on preparing students to anticipate and navigate complex security challenges—across national security, public policy, and private sector domains.
• Curriculum: It offers a minor, graduate certificate, and a Master of Anticipatory Intelligence (MAI), blending STEM, social sciences, and security studies.
🧠 CIA relevance?
• While CAI is not a CIA program, its curriculum and leadership reflect a strong emphasis on intelligence analysis and national security.
• The presence of former intelligence professionals suggests a pipeline for students interested in careers in agencies like the CIA, NSA, or DHS—but there’s no formal recruitment or operational link.
Millions of tons of disposable COVID facemasks have ended up in the environment, where they’re releasing large quantities of harmful chemicals and microplastics.
A new study in the journal Environmental Pollution quantifies the problem and reveals that the risks could persist for generations to come.
“This study has underlined the urgent need to rethink how we produce, use and dispose of face masks,” lead author Anna Bogush, Ph.D., of Coventry University’s Research Centre for Agroecology, Water and Resilience said in a press release.
According to the new study, over 129 billion disposable facemasks were used globally every month during the pandemic.
Most were made from plastic and also contained metal noseclips.
The masks were not recyclable. The researchers estimate that 4.3 million tons of “unrecyclable contaminated plastic waste” were generated by plastic masks in a single year.
The researchers tested the masks to see how they released toxic substances into the environment.
They placed new masks in purified water for 24 hours, then analysed the liquid. Even without environmental wear and tear, the masks released significant quantities of toxic substances.
FFP2 and FFP3 masks were found to leach up to four times as many microplastics as surgical masks.
Masks also released endocrine-disrupting chemicals like bisphenol A (BPA). BPA mimics the hormone estrogen in the body and has been linked to a wide variety of harms, from autism and cancer to infertility and reproductive issues.
“As we move forward, it’s vital that we raise awareness of these risks, support the development of more sustainable alternatives and make informed choices to protect our health and the environment,” Bogush said.
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The latest clandestine report from James O’Keefe features a senior DOJ official who investigated deceased pedophile Jeffrey Epstein confirming the infamous human trafficker was in fact a U.S. and Israeli intelligence asset.
Department of Justice investigator Glenn Prager discussed his work while sitting at Phoenix Sky Harbor Airport, telling an undercover journalist he worked for over 20 years, during which time he interviewed Epstein’s rape victims and investigated his flight logs.
According to Prager, every time an Epstein case was set to go to trial the billionaire human trafficker would pay off the poor families of those he was molesting and prostituting.
“Epstein would just pay them off,” he said. “They were just like these little kids. They pay off their family. They’re all broke kids and poor families. So you pay them off like anywhere from $150,000 to $500,000. That’s nothing in that guy’s world.”
Regarding President Trump, the longtime DOJ official explained there is no evidence of him ever being on Epstein’s airplane when children were being raped but that he is allowing the federal government to protect others who have dirt on their hands.
Prager mentioned former President Bill Clinton as a person who specifically was on the infamous Lolita Express jet while kids were being molested.
Clinton’s involvement is allegedly the reason the Epstein list was covered up and hidden from the public.
“It’s soon to come out that he [Epstein] was a CIA informant,” he stated. “They [DOJ] didn’t want to go after him because he’s an asset for the United States and Israel. He had a lot of secrets, you know, with more about Israeli stuff than anything else.”
The Epstein investigator expressed confusion as to why President Trump is suddenly hesitant to release the files since he was not involved in the trafficking network, suggesting he’s protecting “a lot” of other people.
All of Prager’s claims confirm prior reports about Epstein, Clinton and Trump.
- The Ipuwer Papyrus, an ancient Egyptian manuscript, describes a period of catastrophic famine, environmental disaster and societal collapse, with details that bear a striking resemblance to the Biblical Ten Plagues, including a river turning to blood.
- The document has recently resurfaced in public discourse, particularly on social media, sparking fervent debate and leading many to see it as potential direct evidence for the Exodus narrative.
- A key point of support for this connection is the potential overlap in timing, as scientific dating of the papyrus places its composition within a period that could align with the biblical timeline of the Exodus.
- However, scholars urge significant caution, noting the text is a poetic lamentation, not a historical record, and it does not mention Moses, Israelites or a slave revolt, with many experts attributing its descriptions to natural disasters and social turmoil.
- Ultimately, the papyrus does not offer definitive proof but exists at the intersection of faith and history, challenging modern audiences to ponder the nature of historical truth and how cultural memories of real catastrophes may have shaped foundational stories.
A 3,500-year-old Egyptian scroll known as the Ipuwer Papyrus has resurfaced in public discourse, sparking fervent debate among historians, theologians and the faithful.
The ancient manuscript discovered in Egypt in the early 19th century is currently housed in the Dutch National Museum of Antiquities. It describes a period of catastrophic famine, environmental disaster and societal collapse in vivid detail. Its descriptions of a river turning to blood and widespread darkness bear a striking, and to some convincing, resemblance to the Ten Plagues of Egypt as described in the Book of Exodus.
The papyrus itself is a single, fragmented manuscript written in hieratic script – a cursive form of Egyptian hieroglyphs – and is attributed to a sage named Ipuwer who laments the state of his country. Users in the modern period expressed amazement that such a potentially corroborating document was not more widely known, with many proclaiming it as direct evidence for the biblical account. (Related: Biblical plagues were real (and could happen again.)
The core of the excitement lies in the papyrus's stark parallels to the Exodus story. According to the Bible, God inflicted ten plagues upon Egypt to force Pharaoh to release the Israelites from bondage – with these afflictions culminating in the death of every firstborn son.
The Ipuwer text appears to describe a similar sequence of horrors. It recounts widespread catastrophes and societal upheaval, detailing famine, mass death and environmental disasters that mirror the divine punishments of the Old Testament. The most chilling parallel is the description of the Nile River turning to blood.
The Book of Exodus (Exodus 7:20) states that Moses struck the water with his staff, and "all the water in the Nile turned into blood." The Ipuwer Papyrus contains an almost identical lament: “There's blood everywhere … lo, the River is blood.” This singular, vivid image serves as a powerful anchor point for those who see the papyrus as a secular Egyptian confirmation of a pivotal biblical event.
Ancient apocalypse: The lost scroll that mirrors Exodus
Beyond the river, the papyrus paints a picture of a civilization in freefall. It describes environmental devastation with lines such as, "Lo, trees are felled, branches stripped," which scholars suggest could reflect the biblical plague of devastating hail that shattered trees and crops. Another passage, "Lo, grain is lacking on all sides," illustrates a famine of biblical proportions.
A critical aspect of the debate centers on the papyrus' date, with scientific estimates placing its composition between 1550 and 1290 BC. Some scholars, including biblical historian Michael Lane, suggest its style indicates it was written by an eyewitness and that its timing may align with the biblical timeline of the Exodus around 1440 BC. This potential overlap is a key piece of evidence for those arguing for a historical Exodus event, suggesting Ipuwer was documenting the same crises that the Bible attributes to the power of the God of Israel.
"According to the Biblical book of Exodus, the 10 plagues were a series of divine punishments inflicted upon ancient Egypt to secure the Israelites' freedom," said Brighteon.AI's Enoch. "These plagues included the Nile River turning to blood, followed by infestations of frogs, lice and flies. They continued with a livestock pestilence, painful boils on people and animals and a destructive storm of hail and fire."
Despite the compelling similarities, the academic community urges significant caution. Egyptologists widely agree that the Ipuwer Papyrus is a poetic lamentation, not a straightforward historical record. It is fragmentary and does not explicitly mention Moses, the Israelites or a Hebrew slave revolt.
Leading experts like Miriam Lichtheim and Donald Redford maintain there is no meaningful connection between the papyrus and the biblical plagues. They posit that the text likely reflects a broader period of natural disasters – perhaps linked to volcanic activity or climate change – and the social turmoil that followed, which was independent of any biblical narrative.
Ultimately, the Ipuwer Papyrus remains an enigmatic and provocative piece of history. It stands at the intersection of archaeology, theology and history, offering tantalizing clues but no definitive proof.
Watch this video about the 10 plagues that God sent upon Egypt.
Sour cream: A nutritious and versatile dairy staple
09/23/2025 // Laura Harris // 780 Views
Tags: #nutrition, dairy product, food is medicine, food science, functional food, goodfood, goodhealth, health science, ingredients, natural health, nutrients, Organic, sour cream, superfoods
- Sour cream originated in Eastern Europe as a fermented dairy staple known as smetana, which was valued for its enhanced digestibility and preservation of cream through lactic acid fermentation.
- When made from organic, cultured cream, sour cream offers probiotics, healthy fats like CLA and essential vitamins (A, D, E, K2) and minerals (calcium, magnesium, phosphorus).
- High-quality, full-fat sour cream supports gut health and satiety, but commercial versions may contain additives and contaminants. Choosing organic or grass-fed varieties minimizes risks.
- Used globally in dishes like borscht to cheesecake, sour cream enhances flavor and texture in savory and sweet recipes and can even be turned into crème fraîche for gourmet uses.
- Though not a traditional superfood, sour cream is a nutrient-dense, naturally fermented product that supports health and culinary enjoyment when sourced and consumed mindfully.
In the world of natural health and nutrition, sour cream stands as a nourishing dairy product that has supported human wellness for centuries. As a cultured cream product, it offers probiotic benefits, essential nutrients and culinary versatility. Unlike many modern industrialized foods, traditionally prepared sour cream contains no artificial additives, making it a wholesome addition to a balanced diet when sourced mindfully.
Sour cream is a fermented dairy product made by introducing lactic acid bacteria to cream, which thickens and sours it naturally. Its origins trace back to Eastern Europe, where fermented dairy was a dietary staple. Historical records suggest that Russian and Ukrainian communities developed sour cream (known as "smetana") as a method to preserve cream while enhancing its digestibility.
The modern commercialization of sour cream began in the early 20th century when dairy producers standardized its preparation. Today, sour cream remains a staple in Eastern European cuisine and has gained global popularity as an ingredient in dips, dressings, baked goods and more. Traditional sour cream relies solely on lactic acid fermentation, but many commercial versions add thickeners like carrageenan or modified food starch, especially low-fat varieties.
Nutritional profile and health benefits
When made from high-quality, organic cultured cream, sour cream provides several essential nutrients:
Probiotics
- The fermentation process introduces beneficial bacteria that support gut health.
Healthy fats
- Sour cream contains conjugated linoleic acid (CLA), which can support metabolism and reduce inflammation.
Vitamins
- Sour cream is rich in fat-soluble vitamins A, D, E and K2, which are crucial for immunity, bone health and vision.
Minerals
- Sour cream provides calcium, phosphorus and magnesium for bone strength and metabolic function.
A 100-gram (g) serving of full-fat sour cream contains approximately:
- 103 kcal of calories
- 20 g of fat
- 2 g of protein
- 3 g of carbohydrates
- Nine percent of the daily value (DV) of calcium
While not a protein powerhouse, sour cream's high-fat content makes it a satiating ingredient -- the perfect complement to low-carb or ketogenic diets.
Sour cream offers both health benefits and potential drawbacks, depending on its quality and processing.
On the positive side, fermentation breaks down lactose, improving digestibility for people with lactose sensitivity, while beneficial probiotics support gut health, immunity and nutrient absorption. Sour cream also boasts culinary versatility, adding richness without heavy processing when sourced naturally.
However, commercial varieties often contain stabilizers like carrageenan or guar gum, which may irritate sensitive digestive systems, and reduced-fat versions tend to include more additives while missing the satiating benefits of natural fats. For optimal health benefits, choose organic, full-fat sour cream with only "cultured cream" as the ingredient.
Conventional dairy farming introduces potential contaminants, such as pesticide residues from treated feed or artificial hormones, which may linger in non-organic sour cream. Though heavy metal contamination (like lead or cadmium) is rare and usually linked to environmental pollution, organic sour cream is produced without synthetic pesticides, GMO feed or added hormones, minimizing toxin exposure. Thanks to its purity, organic grass-fed sour cream is the best choice.
Culinary uses of sour cream
The creamy texture and tangy flavor of sour cream can enhance both savory and sweet dishes. Here are global recipes where it shines:
Eastern European dishes
- Borscht: A dollop of sour cream balances the earthiness of beet soup.
- Pierogi: Serve alongside dumplings for richness.
Mexican cuisine
- Tacos and nachos: Sour cream adds a cooling contrast to spicy flavors.
- Salsa crema: Mix sour cream with lime and cilantro to make a dipping sauce.
American comfort food
- Loaded baked potatoes: Melted with cheese and chives.
- Cheesecake: Adds tanginess to dessert fillings.
Homemade dressings and dips
- Ranch dressing: Base ingredient for creamy herb dressings.
- Spinach and artichoke dip: Provides thickness and acidity.
For a French-inspired upgrade, crème fraîche can be made by mixing 1 tbsp sour cream with heavy cream and fermenting the mixture overnight. Crème fraîche is perfect for desserts or sauces. (Related: Elevate your coffee game: Making DIY creamers with organic heavy cream powder.)
While not a superfood in the traditional sense, sour cream is a nutrient-dense fermented dairy product that enhances both health and culinary creativity when sourced wisely. Prioritizing organic, additive-free versions ensures maximum benefits without unnecessary toxins. Whether drizzled over a bowl of chili or whipped into a decadent dessert, sour cream remains a testament to timeless, wholesome nourishment.
This story is not medical advice and is not intended to treat or cure any disease. Always consult with a qualified naturopathic physician for personalized advice about your specific health situation or concern.
Explore more health benefits of superfoods and other natural ingredients at NaturalNews.com, your trusted source for wellness insights and nutritional knowledge.
For cutting-edge tools to expand your understanding of natural health, try Brighteon.ai, an innovative AI model created by Mike Adams, the Health Ranger. This free, downloadable tool is designed to decentralize knowledge, bypass censorship, and empower individuals with actionable information.
If you're passionate about nutrition, natural medicine, and uncensored discussions, visit Brighteon.com, a free speech video platform, and join our vibrant communities on Brighteon.IO and Brighteon.social. Dive into open conversations about food, ingredients and holistic health today!
Watch this video to learn how to make this delicious 1931 sour cream devil's food chocolate cake.
I think I posted this years ago. Anyway, I'd like to see if anyone has ideas as to what I was viewing'
January 15th 2022-I opened my hulu app on my tv to look for the NFL schedule for playoff games for the next day, Sunday the 16th.
I was surprised to see that the Tampa Bay Buccaneers were playing the Philiie Eagles that night, the 15th, in Philladelphia.
I watched the game into the fourth quarter when apruptly the signal was lost and became staitc.
In that game one of the Bucs' key players was on the injured list, but the Bucs were winning when the signal was lost.
There were two anomalies that stood out-one the tempature was mid 20's (I live 40 miles from the Philadelphia open stadium) but the fans were wearing light jackets or sweaters, etc. The second was that the fans were subdued, on both sides. They are usually so loud that no one can hear anything.
There were other anomalies in the tv commercials. Game day commercials are usually nutty funny, or cars, insurance, covid shot pushing (at that time) etc. I can't recall exactly, but they were odd.
I didn't bother to check who won the game later on, and went off to snooze.
The next day-the 16th- I went to one of my favorite haunts to ride my bicycle, even in winter as long as the temp is above 35 degrees. I did not check who won the above game and I did not check the Sunday schedule.
I figured I’d catch some of the second playoff game, thinking it started at 1 PM since Philly and Tampa had already played, and then watch part of the third game later in the day.
I didn't bother to look at the NFL schedule until about 3 pm on the 16th, on my ph's hulu app, to check what newtworks had what team lined up, when I was blindsided by the fact that the Bucs and Phillies were playing in the 1 pm spot!!!
I turned it on, it was obviously a day game. The Bucs were winning. This time the key player that was not was playing in the game I saw the night before was playing and another key Bucs player was out! The game was at the Tampa Bay stadium in warm weather. The fans were howling.
Any comments? An alternate universe where copies of each of us live? Alternate dream dimension?
