Empire Heyoka's Posts (8)
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Dimension Jumping: A Manifestation Technique
Ever wanted to change something in your life? Wealth, health, a situation?
This simple technique can be the answer you are looking for.
You will need:
- 2 glass drinking vessels
- Water
- 2 Post-it notes
- Sharpie or pen
- Meditation experience
- Intention
What is Dimension Jumping?
Simply put, it is when you intentionally change your destiny or change your timeline to one you prefer.
For this article we will pretend that we are smokers wanting to quit.
To start, clear your mind with a quick grounding meditation. Nothing fancy, just get yourself grounded.
Next, you will write the word "Smoker" on a Post-it note. On the other Post-it note, write the word “Non-smoker.” Place each Post-it on a glass and place the glasses beside each other but not touching.
Fill the "Smoker" glass with water. You can use regular water, annointed water or even moon water. Relax. Place your hands around, or focus your attention on the filled glass. Set the intention of you being a non-smoker. You feel healthy, reborn, you over come cravings. Meditate on the fact that you no longer crave a cigarette, you no longer give in to the temptation.
Once you do this, pour the water from the "Smoker" glass into the "Non-smoker" glass. Listen to the sound the water makes as it fills the new glass. Believe it.
Once the water is emptied into the "Non-smoker" glass, place your hands around the glass and say "I am a non-smoker. My body does not crave cigarettes. I am healthy, and I choose my health over cigarettes.” Now, simply drink down the class of water.
Feel it spread within your body. Thank the universe and carry on with your day.
The intention is set. The ball is now in your court.
Use this technique with any unhealthy or unwelcoming habit you wish to change. Remember, YOU are in control of your own destiny!
Upon awakening, it is so tough to not allow ourselves to overthink what we are experiencing and receiving from research, spiritual experiences, and the like.
Understanding how the mind works is a great way to clear some of the fog;
Oddly, I didn't want to read a bunch of stuff on the brain so I was given a random urge to watch a show on Netflix called "Brain Games" during a time where I questioned everything around me and my trust in anything/one began to dwindle. This show gives a great demonstration of basics to the brain.
I recommend doing a bit of online research if you wish to go in-depth with it (It’s worth it!). It helped greatly in giving the information I needed to understand why my mind could think certain things. As we do tend to let our minds run away from us! But you'll know when this happens at least for me. Losing your sense of balance and have trouble bringing one’s self back to focus. When the mind gets too excited it loses focus and eventually thinks everything is a sign. Which could distract us from the signs/clues right in front of us!
Our brain responds to energy waves, which an emotion/thought/word/action sets a certain type of energy wave into motion. This is why people tend to practice being mindful and disciplining one’s Self to react and act in more positive manners to create a better outcome to any given situation. However connects with the understanding of the laws of attraction, which are what anyone of Us can use to create the lifestyle we wish for.
Remember that when something goes wrong it's not a failure it's a lesson to be learned and grow from so as to better ourselves. Which makes it a good thing to practice being out of our comfort zone to expand our level of conscious awareness.
A common illusion is that we CAN'T do something, the fact is we can't do it until the effort and sincerity are apparent. Without effort we do not move forward, we stand still! It's that straight forward.
A big illusion is FEAR, believing that something is scary due to its a mystery or its possible outcomes that seem foreign to us. But a big one is the Fear of change, and being wrong about something.
Pesky Negative Frequencies/Energy;
Is a big fuel feeder for illusions, because they arise based on our fears the most from what I've experienced confronting my own. Awakening involves confronting one’s demons and learning to move forward. This can be quite stressful as every damn emotion in the book begins to surface and you don’t know your foot from your ass. Being aware of this and training the brain to not let everything get to us is easier to say than achieve. Also if I had remained on a negative thought pattern I found a meditation ritual in which you release all impurities in your body and release all negative emotions along with things and/or people that do not serve your path any longer (toxic people). Surrounding our energy field in a vibrant white light as protection helps.
If you’re empathic may I suggest putting up a shield as well? Because an empath absorbs and feels everything. Which if not shielded we tend to cling on to negative emotions that are not our own.
Confronting our fears, and putting effort to change your frame of mind from negative to positive is a must to keep vibrations raised. I found the higher my vibrations are the better I can remain focused on even the highest of stress. However, no one is perfect and I do slip depending on what it may be. That's when having a positive and trustworthy support system is great because when you can't do it alone, reaching out to those you trust to confide in is a great way to calm the nerves.( The people who speak positively and helpful .. Not those who banter and fuel your negative state of mind. )
Don't be scared, you're safe/protected/loved.. Remember that you're never alone. I say this because we all have guides which are our friends in the spirit world. Whom we asked aide us for this particular incarnation or sometimes each incarnation. Generally due to the origins of who you are. Knowing how to protect yourself and cleanse is essential.
Connecting with your Guides is a must
Especially when we’re feeling completely lost, they are always there to help! They are more than happy to do it. They are not afraid to be completely honest, and they do not play games either!
Plus Guides do not like to be on the sidelines and not asked for support which they were meant for! You must speak with them as they don’t just automatically know what you need. However, they do help us without us even noticing at all or realize later on that they had a hand in how you felt. They save us and protect us the best they can, but if we don’t establish the connection and bond with them. Receiving their guidance or hearing their wisdom doesn’t come in so clearly.
Connect with your (Higher)Self and ask questions... Look inward and bond.
It’s ok to relay to our Guides for what we aren’t sure about, however, following the “bread crumb” of clues the Universe leaves and trusting your Self is a different achievement entirely when you’re trying to break through the illusions that hold us back and seeing future illusions coming. Mind you in my experience I found my greatest lessons, I was caught off guard. We’re not meant to see everything coming or focus on the future. Especially learning to not live in the past was a hard one, but necessary to overcome. It interferes with the awakening process and preventing us from becoming better enlightened. Clouds judgment, which in turn also creates illusions as well. Because the past on which we let go of is all in which we buried away, choosing to not confront and release as soon as possible. So it becomes harder to over-come, raising yet again those negative emotions/low frequencies.
Going inward is great in the sense that you bond with your Higher Self/Soul. I started by using guided meditations on youtube (lol). You can also do this simply by thinking of you/Self and asking questions aloud ( you don't need to be screaming, could be a whisper either way it's you you're talking with so it really won't matter how loud you are ) The reason why I say aloud is that it helps you keep your mind focused and cleared to receive a response in telepathically. Sometimes I voice aloud what I'm hearing if they speak to fast. But if you don't catch everything, merely ask to repeat. Your Self will gladly do so.
Keeping a journal for when we talk to ourselves or spirits/entities or any spiritual interaction for that matter helps pick up on patterns as well.
Getting better acquainted with your Self allows you to build trust with what your intuition tells you. Which I find really helped because sometimes it's better to ask your Self rather than your guides. It's a form of learning to not have to always rely on guides or people. Building confidence is seeing the results of listening to You. Do you think it's frustrating when others don't listen? Try the fact that you're not even fully listening to your Self at all and probably worse then anyone friend/family could amount to. THAT in the end is the biggest reality.
Meditation
Personally, it's my favorite for clearing illusions or simply bring back the balance of the mind. It is a great way to bring better focus as well! You can do it however which way you wish to! As long as it's at least once every other day or even just once a week to start. It doesn't have to be a long session either it can be as long as you have time for.
Keeping grounded
If I wasn't grounded, establishing a consistent level of focus was impossible. I found connecting with above and below letting the pure light energy surge through opened chakras and through our every cell helps improve the body.
All these things help me fight illusions and see what is real and this is also what I help other women realize the same. I hope this somehow helps others to break through their own illusions as well! Remember, you are not alone!
It's amazing how much we truly don't know about people, especially those of stature. Then when the cat jumps out of the bag, everyone is appalled. So much secrecy, there are many issues that are preventing people’s Heart chakras from opening to crack the door to the higher self. Many are confronting these things which makes the flow of the heart chakra much easier. Not remaining ignorant to what is and isn't, expanding the mind to see the higher truths of the world and the universe as well. Hardly anyone is even aware of the wondrous things that lay in the dimensions of space. I mean movies point and hint towards it but people sluff it off as foolery just made up...
That is until the foolery comes to light and made to understand. The human brain is only slightly ready to adjust to what science can't prove.. Unless miraculously tools are provided to do such testings or even astral travel. Which there are many theories but nothing in-depth or else it would be a mighty breakthrough and everyone would be wanting to have a go without fear of what may happen.
Everyone has a reason for being incarnated into this life. Whether we're aware of from the very beginning or not. That's left to us to uncover as we awaken ourselves looking inward to our origins within us.
When I wanted to connect with my star family I did many guided meditations to help. Plus there are tonnes of meditations and binaural music that works on the third eye to help open it. The third eye is mysterious and people often fear what they might "see" once the third eye has opened. It's nothing to fear, keep yourself cleanse/release all negative anything keep your space cleansed!
THEORIES TO WHAT IS AND IS NOT
What is :
Spirit is very much real
Dimensions are plentiful
There is a higher Power that defines the Universe
We'll meet people whom we've shared past lives with
Energy is in everything and anything
No one can control your journey
What another thinks is insignificant when pertaining to yourself
You are a wonderful being
Love is healing
We are made of stardust and are creators to our own realities
We all make mistakes
Everyone in various stages of learning yet all with the same purpose
WHAT IS NOT
Spirit is not something to be feared
Illusions do not control our perception
We are not worthless
Everything can't be controlled
Being right isn't always the best lesson
There are no coincidences
Hate fixes nothing
Any negative emotion does not make anything better
Negative actions only create more problems then they'll fix
Being skeptical isn't always the answer
Not every person is going to support you
Everyone is not meant in your circle
No one else is going to set the pace, that's your job
Learning how to work with Spirit and understanding the fundamentals allows for acceptance and a belief system to form as we begin experiencing and experimenting. It's time we remember how glorious Spirit really is and how it should never have been forgotten by Humanity. If you are ready, let us know. We are ready to help you!
I know the whole self-love thing is being talked about all over the place right now, but most people still have no clue what that even means! It really means something different for each person, because we all have many different ways to show that we love ourselves. The real question is, why should we even care?
I've found that when I feel my lowest, when my body has been the most sick and when I am bombarded with the most self-deprecating thoughts, the only thing to pull me up and out is drenching myself in self-love.
If you still feel confused or lost on where to start with your own self-love conversation, don’t worry; I've put together a list to help you get started.
1. Create a self-love ritual.
Turn off the TV and unplug from social media for 15 minutes to get centered while self-pampering. My favorite way to do is take a Goddess Bath, click here to learn more. As I relax and pamper myself, I thank each part of my body; my feet for getting me to where I need to go, my hands for allowing me to work, my mouth for allowing me to speak and so forth. I stop taking my body and my life for granted and relish how blessed I am while showering myself with gratitude.
2. Build a precious community.
As much as we would like to think we can, we can’t do everything ourselves. You need the support and love from people around you to stay motivated and on track. Positive energy is contagious, so whether you’re building a network or planning to go to a fun event, it’s always important to have a community you value around you regularly.
3. Make a “What’s Working for Me" list.
You always hear that to love someone else you must first learn to love yourself. But In order to really love yourself sometimes you have to recognize all the love you have around you. One of the practices I do when I’m feeling down is to go within and acknowledge what's really working, then make a “What’s Working for Me” list. Once you see it on paper and accept all of the positivity in your life, it will make it that much easier to love yourself.
4. Know that your body is a loving vessel.
Treating your body like a loving vessel will not only boost your self-love, but also your energy. Be intentional about what you put into your body, not only because you want to look good but because you want to feel good. Feeding your body nutrient-rich foods will have you oozing love out of every pore.
5. Clean out your closet.
This may be more therapeutic than you initially think. Cleaning out your closet will help you not only clean your room up a bit, but will positively affect your mind. Getting rid of old things will make room for new things to come in to your life! Cleansing your mind can sometimes work in the form of letting go of clothes, shoes, jewelry, etc. that remind you of a certain time in your life that links to a negative vibration. Don’t chase what’s already happened; love yourself enough to know the best is yet to come.
6. No more comparisons.
We’ve all done it. Browsed through social media only to see our favorite media personalities in the middle of a photo shoot for their new books, just after they had awesome shopping sprees and right before the post about their engagements. WHAT!? I know it's hard to look at so many positive pics on the Internet, or even in your own life, and know that everyone has bad days. The next time you want to browse the web for reasons to feel bad about yourself, remember that you are perfect just the way you are; being in a pattern of compare and despair only makes you focus on the negative, when there's SO much to be grateful for.
7. Explore your spirituality.
Faith is the foundation for self-love, no matter what you believe. Believing in something opens up your soul to the beauty of belief and trust. It will build your intuition and help you make decisions based on your gut. When you explore your spirituality it will also take you on a journey to learning things about yourself and those new thoughts, feelings, passions, and raw emotions will make you appreciate yourself for being authentically you.
8. Do something you're good at.
If this isn’t the ultimate self-esteem booster, I don’t know what is! Self-esteem and self-love often go hand in hand, and participating in a hobby you're good at will not only boost your endorphins, but will bring out the best version of you. If you love to cook, then cook! If you love to run, then grab those sneakers, head outside and run for your life.
9. Find your happy place.
Think of a place that makes it simple to just be. That means being able to sit quietly and embrace the here and now. Not thinking about what's due at work or what bills need to be paid, you owe this happy place to yourself. Self-love is all about connecting with yourself, and one of the easiest places to do that is your happy place.
10. Build your letting go muscle.
We're constantly holding on to things in our past, and it can tend to weigh heavy on our souls and even give us low self-esteem. The more blocks we clear, the more we can really live big in the area of self-love. Although we may do this as a way to protect ourselves from hurting, it’s really only holding us back from moving forward to reaching optimal self-acceptance and loving who we are.
During this time it is vital you practice some self-love!
