Chakra 1 --  MT Shasta Cali

1- Buffalo Lake alberta canada

2- Hudson Valley new york

3- Niagra falls NY Canada

4-Mesa Verde NM

5Metor Crater Arizona

6 Roswell NM

7- Redstone - Las vegas nev

8- Haleakala Maui Hawaii

( undersea portal sw coast lenai Hawaii

Ch

Relax. Close your eyes.

Recall the first songs you heard as a child. Begin to sing them in your thoughts. Little by little, let a certain part of your body your feet, your stomach, your hands, your head, and so on but only one part, begin to dance to

1. Sit down and relax completely. Let your mind wander and your thinking flow without restraint. After a while, begin to repeat to yourself, `Now I am relaxed, and I am in the deepest kind of sleep.'

2. When you feel that your mind is no longer conce

Kneel on the ground. Then seat yourself on your heels and bend forward so that your head touches your knees. Stretch your arms behind you. You are now in a fetal position. Relax, releasing all your tensions. Breathe calmly and deeply. Little by littl

Seat yourself comfortably, and relax. Try not to think about anything.

1. Feel how good it is to be alive. Let your heart feel free and affectionate; let it rise above and beyond the details of the problems that may be bothering you. Begin to sing sof

Relax completely.

For five minutes, study the shadows of all of the objects and people around you. Try to identify exactly which part of the object or person is casting a shadow. For the next five minutes, continue to do this, but at the same time, fo

(The Water Exercise)

Make a puddle of water on a smooth, nonabsorbent surface. Look into the puddle for a while. Then, begin to play with it, without any particular commitment or objective. Make designs that mean absolutely nothing. Do this exercise f

There is a big difference between contemplation and meditation, but often people get the two confused. In contemplation, one takes an object or principle, and one focuses upon it. Your concentration becomes immersed in the object of contemplation, un

“When Fear is called - the fear is Vanquished”
Create list of all your fears, if you do not quite understand what you are most afraid of, imagine yourself in a situation where you are completely defenseless. For each person, this situation can be diff

Sun Breathing Passes

It called passes – the present intent of these passes is to pass energy from the breath to the area where we place out attention.

Face the sun with the eyes closed, then take a deep breath through your mouth and pull the sun’s warm

Just what is Earth healing? And who are we to think we can "save the planet?"

It's good to hear people asking these questions. They signal a heightened awareness about the state of the world, the environment. They mean we're paying attention, that we'

Stand straight, feet together, mouth closed. Tilt your head back as much as you can. Keep your eyes wide open and hold them in such a state. Focus on the crown area. Take a quick breath exhale and inhale through the nose. Duration of this exercise: 

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Paranormal subjects/ Wikipedia

Notable paranormal beliefs include those that pertain to ghosts, extraterrestrial life and unidentified flying objects, and cryptids.

Ghosts and other spiritual entities

A ghost

1  Angelite

to raise the state of conscious awareness.  It represents peace and brotherhood.  Angelite facilitates contact with your angels and spirit guides and helps to connect with your higher self.  It enhances psychic healing and telepathic commu