THE LEFT CORTEX BRAIN, HOME OF THE RATIONAL EGO MIND, AND ITS DESTRUCTIVE NATURE
Both the HEART FELT MIND together with the right brain cortex, as well as the RATIONAL EGO MIND together with the left brain cortex are constantly searching for the TRUTH.
The main difference between both is that the rational mind is CONTAMINATED with judgments, false social beliefs and religious dogmas, fear and anger, destructive habits and tendencies such as grasping, rejection and self centered attitudes, all of which are skillfully orchestrated by the EGO to ensure it continues self perpetuating itself with ignorance and suffering, as it has done for millions of years and will continue to do so in future generations.
The good news is that we can shift our relationship with ourselves and others away away from this rational egotistical mind and towards the heart felt mind, by simply RESTING our "mind in our heart".
If one can achieve to do this simple visualization meditation technique several during the daytime, especially before getting up or before going to sleep, slowly we will begin to relate to our internal and external worlds more through our heart felt mind and love, and less with fear and all the other negative aspects embedded in the rational mind.
This very simple suggestion has the power to TRANSFORM your life!
Namaste
John
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