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Techniques for Meditation, Focusing, Clearing the Head and Total Awareness

Posted by 1r2napo5a80jm on June 22, 2011 at 12:21am

Meditation Technique

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

2. you should now be quiet within yourself, remember this feeling

3. Turn on all

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