8109375469?profile=original

From the feedback I have gathered, it seems that increasingly, more Lightworkers are experiencing sleep-related problems, including unusual stiffness on neck and shoulders after sleep, difficulty falling asleep, waking up at wee hours of the night and unrestful sleep with lucid dreams.

If these symptoms sound familiar to you but you can’t consciously relate them to any lifestyle or psychological factor, then a probable trigger of these sleep issues would be the activation of the Zeal Point Chakra residing on our 5th dimensional energy body.

About the Zeal Point Chakra

Other Names: Ascension Chakra, Occipital Medulla Chakra or ‘The Well of Dreams’

Location: Occipital juncture in the back of the head where the skull and neck are joined; same level as just above our lip

Colour: Magenta

Vibrational Qualities: When fully energized, it will regulate multi- dimensional and telepathic communication by awakening higher faculties of the brain, which give access to the higher frequency levels of consciousness and opens up our spiritual abilities. Clairvoyance, out of body travel, advanced dream-recall capabilities, healing gifts and inter-dimensional communication are abilities that can blossom over time with a fully awakened Zeal Point Chakra. Tension in the neck and upper shoulders can sometimes signify an opening of this chakra.

Managing sleep issues during Zeal Point Chakra activation

The guides’ explanation – given the location of Zeal Point is close to the brain, if there is insufficient integration of the higher frequency pulled through by this 5D chakra with the rest of the chakra body, the hypothalamus in brain center (which controls the endocrine system) can become over-stimulated so as to cause sleep disturbances and possibly other forms of hormonal imbalances.

They suggested the following measures to enhance the connectivity of our different bodies:

Exercise regularly to improve blood and Qi circulation (Qi or prana improves the body’s receptivity of higher energy frequencies)
Maintain flexibility and strength of the spine through yoga, Pilates, dance etc activities; to include neck and shoulder exercises to reduce tightness and tension in those areas
Perform the following breathwork for effective grounding of Zeal Point 5D vibration onto the 3D chakras:
a) Inhale deeply into Zeal Point Chakra and hold your in-breath to the count of 5

b) Exhale slowly along the spine until your out-breath reaches and leaves through the Root Chakra (coccyx/tailbone)

c) Repeat the above breathing cycle a few more rounds until you have a sense of the 5D vibratory rhythm of the Zeal Point is in harmony with the 3D chakras along spinal cod i.e. Root, Sacral, Solar Plexus, Heart and Throat chakras

Precautionary note: consult your physician as to the suitability of the above suggested remedies if you have any critical health issue and/or prolonged sleep problem.

Arcturus Guides and Egyptian Deity Horus to Offer Tips on Managing Physiological Changes during Energy Shifts

Check out new healing course Alchemy Of Horus available from March through May.

Course Intent & Contents : HERE
Country-Specific Schedules & Registration Info : HERE ( Singapore session fully booked)

Blessings, Amara Tia Ann.

Follow ACAST blog to receive instant updates on channeled messages, teachings and other free resources. Click FOLLOW on right side bar.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
Posted on 05/02/2026 by EraOfLightEverything that Disclosure News wrote about the Light and Dark Rings, Oort Cloud, Kuiper Belt, Arks, American and Eurasian ley lines and nodes are parts of a single multidimensional Architecture with its flows,…
7 minutes ago
rev.joshua skirvin posted a blog post
Posted on 05/02/2026 by EraOfLightWe are Thymus. We are the collective of ascended masters.We are communicating with you all the time, communicating with you in ways that you do not see as real and valid ways of communicating, and that is…
34 minutes ago
Drekx Omega commented on Drekx Omega's blog post The Fate of the Nazi Breakaway Civilisation, After 1945
"The Anunnaki knew about inner Earth, but were not always made welcome, as there were several differences between them and the Agarthans.....Even sending a diplomatic mission to inner Earth, required the goddess Ishtar, to give up something, in…"
41 minutes ago
Drekx Omega commented on Drekx Omega's blog post The Fate of the Nazi Breakaway Civilisation, After 1945
"Apart from my Sirian contacts and the Count I can always go to Sumerian texts, for data about cosmic history and the true nature of our planet, including more corroborative proofs of the existence of Agartha's inner sun...Which is actually a large…"
50 minutes ago
Drekx Omega commented on Drekx Omega's video
"Admiral Byrd dictated a final statement before dying in 1957 — "It Was Read Once and Sealed....."...Now, why would he do this, if his trips to Antarctica were routine only...? Such as exploration and/or science survey...His was a military…"
1 hour ago
Drekx Omega commented on Drekx Omega's blog post Wokeness is a “Maya;” an Illusion Focussed upon Physicality
"The woke hard left democrats and their equally hard left, mainstream media, in the US, have been stoking up hatred against Trump for 10-years, each and every day..using idiotically inappropriate words like "fascist dictator," or "white supremacist…"
2 hours ago
rev.joshua skirvin posted a blog post
Posted on 05/02/2026 by EraOfLightCome closer for a moment. Feel the softness of your own presence. There is a quiet current within you that always knows how to restore, how to replenish, how to bring you back into a state of ease and quiet…
2 hours ago
Malcolm posted a blog post
Photo courtesy of U.S. Navy. A basic conclusion is at the end for the uninitiated. The Full Moon is 1:23 pm, May 1, 2026 for Washington D.C. Later on, the Full Moon will be 8:53 pm, May 1, 2026, for Tehran, Iran. Both horoscopes (U.S.A. and Iran)…
14 hours ago
More…