8109375469?profile=original

From the feedback I have gathered, it seems that increasingly, more Lightworkers are experiencing sleep-related problems, including unusual stiffness on neck and shoulders after sleep, difficulty falling asleep, waking up at wee hours of the night and unrestful sleep with lucid dreams.

If these symptoms sound familiar to you but you can’t consciously relate them to any lifestyle or psychological factor, then a probable trigger of these sleep issues would be the activation of the Zeal Point Chakra residing on our 5th dimensional energy body.

About the Zeal Point Chakra

Other Names: Ascension Chakra, Occipital Medulla Chakra or ‘The Well of Dreams’

Location: Occipital juncture in the back of the head where the skull and neck are joined; same level as just above our lip

Colour: Magenta

Vibrational Qualities: When fully energized, it will regulate multi- dimensional and telepathic communication by awakening higher faculties of the brain, which give access to the higher frequency levels of consciousness and opens up our spiritual abilities. Clairvoyance, out of body travel, advanced dream-recall capabilities, healing gifts and inter-dimensional communication are abilities that can blossom over time with a fully awakened Zeal Point Chakra. Tension in the neck and upper shoulders can sometimes signify an opening of this chakra.

Managing sleep issues during Zeal Point Chakra activation

The guides’ explanation – given the location of Zeal Point is close to the brain, if there is insufficient integration of the higher frequency pulled through by this 5D chakra with the rest of the chakra body, the hypothalamus in brain center (which controls the endocrine system) can become over-stimulated so as to cause sleep disturbances and possibly other forms of hormonal imbalances.

They suggested the following measures to enhance the connectivity of our different bodies:

Exercise regularly to improve blood and Qi circulation (Qi or prana improves the body’s receptivity of higher energy frequencies)
Maintain flexibility and strength of the spine through yoga, Pilates, dance etc activities; to include neck and shoulder exercises to reduce tightness and tension in those areas
Perform the following breathwork for effective grounding of Zeal Point 5D vibration onto the 3D chakras:
a) Inhale deeply into Zeal Point Chakra and hold your in-breath to the count of 5

b) Exhale slowly along the spine until your out-breath reaches and leaves through the Root Chakra (coccyx/tailbone)

c) Repeat the above breathing cycle a few more rounds until you have a sense of the 5D vibratory rhythm of the Zeal Point is in harmony with the 3D chakras along spinal cod i.e. Root, Sacral, Solar Plexus, Heart and Throat chakras

Precautionary note: consult your physician as to the suitability of the above suggested remedies if you have any critical health issue and/or prolonged sleep problem.

Arcturus Guides and Egyptian Deity Horus to Offer Tips on Managing Physiological Changes during Energy Shifts

Check out new healing course Alchemy Of Horus available from March through May.

Course Intent & Contents : HERE
Country-Specific Schedules & Registration Info : HERE ( Singapore session fully booked)

Blessings, Amara Tia Ann.

Follow ACAST blog to receive instant updates on channeled messages, teachings and other free resources. Click FOLLOW on right side bar.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
 In less than one week, a new year will arrive — a year in the Pythagorean Numerological system that adds to the number “1” which is indicative of new starts, unique concepts, and better ideas for the betterment of our personal lives, our community,…
14 minutes ago
AlternateEarth left a comment on Comment Wall
"Democrats Caught Hiding A Million Secret Epstein Documents in New York!

https://www.infowars.com/posts/breaking-democrats-caught-hiding-a-m..."
31 minutes ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk"
33 minutes ago
Drekx Omega left a comment on Comment Wall
"Why Jupiter..? Well friend, it seems that this entire solar system has a temporal linchpin, based upon the gravity signatures between the greatest fields exerted, namely the sun itself and the extreme secondary gravitational dominance, exerted by…"
2 hours ago
Love & Joy posted a discussion
   SING to the WHALES: SWORD OF TRUTH & LEMURIAN UNION Meditation  From the sacred land of Moorea, ancient Lemuria, we unite with the whales through sound, meditation, and love — awakening truth, union, and remembrance.   In this 19th Sing to the…
9 hours ago
Love & Joy posted a discussion
   THE CRYSTALLINE DRAGON AWAKENING   Recorded at the sacred shores of Lake Bohinj, Slovenia, this gathering carries the living resonance of a powerful local legend — the Crystalline Dragon sleeping within the mountain.  The legend says that when…
10 hours ago
rev.joshua skirvin posted a status
Consciousness is raising,vibrational frequency is raising. It cannot help but raise, because as these energies r flooding into the planet.
11 hours ago
rev.joshua skirvin posted a blog post
 I am Ashtar. I have not been with this group for some time. It is important now that I make my presence known once again, because things are, as you were saying earlier, ramping up, greatly across the planet, not only in this group and other groups…
11 hours ago
More…