8109375469?profile=original

From the feedback I have gathered, it seems that increasingly, more Lightworkers are experiencing sleep-related problems, including unusual stiffness on neck and shoulders after sleep, difficulty falling asleep, waking up at wee hours of the night and unrestful sleep with lucid dreams.

If these symptoms sound familiar to you but you can’t consciously relate them to any lifestyle or psychological factor, then a probable trigger of these sleep issues would be the activation of the Zeal Point Chakra residing on our 5th dimensional energy body.

About the Zeal Point Chakra

Other Names: Ascension Chakra, Occipital Medulla Chakra or ‘The Well of Dreams’

Location: Occipital juncture in the back of the head where the skull and neck are joined; same level as just above our lip

Colour: Magenta

Vibrational Qualities: When fully energized, it will regulate multi- dimensional and telepathic communication by awakening higher faculties of the brain, which give access to the higher frequency levels of consciousness and opens up our spiritual abilities. Clairvoyance, out of body travel, advanced dream-recall capabilities, healing gifts and inter-dimensional communication are abilities that can blossom over time with a fully awakened Zeal Point Chakra. Tension in the neck and upper shoulders can sometimes signify an opening of this chakra.

Managing sleep issues during Zeal Point Chakra activation

The guides’ explanation – given the location of Zeal Point is close to the brain, if there is insufficient integration of the higher frequency pulled through by this 5D chakra with the rest of the chakra body, the hypothalamus in brain center (which controls the endocrine system) can become over-stimulated so as to cause sleep disturbances and possibly other forms of hormonal imbalances.

They suggested the following measures to enhance the connectivity of our different bodies:

Exercise regularly to improve blood and Qi circulation (Qi or prana improves the body’s receptivity of higher energy frequencies)
Maintain flexibility and strength of the spine through yoga, Pilates, dance etc activities; to include neck and shoulder exercises to reduce tightness and tension in those areas
Perform the following breathwork for effective grounding of Zeal Point 5D vibration onto the 3D chakras:
a) Inhale deeply into Zeal Point Chakra and hold your in-breath to the count of 5

b) Exhale slowly along the spine until your out-breath reaches and leaves through the Root Chakra (coccyx/tailbone)

c) Repeat the above breathing cycle a few more rounds until you have a sense of the 5D vibratory rhythm of the Zeal Point is in harmony with the 3D chakras along spinal cod i.e. Root, Sacral, Solar Plexus, Heart and Throat chakras

Precautionary note: consult your physician as to the suitability of the above suggested remedies if you have any critical health issue and/or prolonged sleep problem.

Arcturus Guides and Egyptian Deity Horus to Offer Tips on Managing Physiological Changes during Energy Shifts

Check out new healing course Alchemy Of Horus available from March through May.

Course Intent & Contents : HERE
Country-Specific Schedules & Registration Info : HERE ( Singapore session fully booked)

Blessings, Amara Tia Ann.

Follow ACAST blog to receive instant updates on channeled messages, teachings and other free resources. Click FOLLOW on right side bar.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

AlternateEarth left a comment on Comment Wall
"The Subjugation Of Los Angeles: Mayoral Election Being Rigged In Front Of The Whole Nation
https://www.alexjoneslive.com/2026/06/07/the-subjugation-of-los-ang..."
1 hour ago
Drekx Omega commented on Drekx Omega's blog post One Rebel Star Should Fall From The EU Flag's Circular Constellation and Rise Anew With Greater and Brighter Light
"⛔️🇪🇺"Europaische Wirtschaftsgemeinschaft." This is the Nazi name and planned definition of what they thought of as a post-war Europe, assuming they had been the victors, but nevertheless, taken up by others, to create firstly the European Coal &…"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Always good to be the intended recipients of a gift....especially from a 5,500 year old Sumerian tranche of clay tablets, written in earlier cuneiform text, from an offworld, though once present onworld, intelligence...

Five of the ancient Sumerian…"
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 06/08/2026 by EraOfLightI am Saint Germain, keeper of the violet flame.We are all witnessing you from the higher realms and moving through experiences with you, and I want to assure you that you have so much support. You all have had…
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 06/08/2026 by EraOfLightDavid Grusch to make an historic direct plea to President Trump in a call for the truth about UFO’s & Non Human Intelligence.On the steps of the U.S. Capitol on Tuesday, June 9 @ 1:00 pm to issue a call to action…
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 06/08/2026 by EraOfLightYou blessed ones who walk through time and enrich the universe, enriching it and filling it with your love.You who have accepted earthly conditions life after life, worn your karmic cloaks, and tried to transform…
4 hours ago
David posted a blog post
                                                    THE CONSCIOUSNESS OF NATUREPeople believe that nature is unconscious, but they are mistaken. Poor people!“CHILDREN OF THE EARTH! Listen to your instructors, the Children of Fire…”“Kings and queens…
21 hours ago
Drekx Omega left a comment on Comment Wall
"Sound can be used to enhance, or diminish health......Sound harmonics can be used to levitate vast granite blocks into exact spaces, but at different frequencies, within harmonically proportioned chambers, sound transmitted at certain frequencies…"
yesterday
More…