Work. I don't get as many hours as I would like, but it does take a toll on me. I was at work the other day, and sprained my wrist or something . . . it hurts to move. I've had problems with it before too. Every time it seems to get better, something happens to it. Not a big deal as long I'm careful not to put too much weight on it.

The other day, I was bending over to pick up a football, and fell down in the muddy grass when a burst of overwhelming pain shot from my lower back, and throughout the rest of my body. I can't remember anything hurting that much, but I figured it would go away. I thought I was aging too fast or something, but I guess this happens to a lot of people I couldn't get out of bed by myself so my lovely girlfriend took me to the hospital. I don't like going to the hospital because it's expensive, but this was an intolerable amount of pain which is pretty new to me. I've been hurt badly a lot, but the pain was usually something I could ignore. So I guess I'm on a little vacation from work.

I like the time off though. It's like time away from everything. I've reconnected with myself, and started visiting this site again. All the fear and depression just melted away after I strained my back.

I think a lot can be learned from suffering . . . there's a reason we call them "wisdom teeth". 

Whenever I feel pain, I know it's making me stronger. Getting hurt is part of life, and sometimes just getting by is going to hurt a little . . . so take it like a champ!

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • dear brother Luke,thankyou for adding the dictation from Louise Hay,i had her book and would recommend it to many,it is very wise,i passed it on to my daughter who was having upper and lower back pain all the time,and she to said it was very enlightening and very wise,love,light,blessings eve.
  • Well said.. stay strong buddy.. sending you Love and Light feedings .. you'll be ok brother. I think going through pain makes us more resiliant in the long run.. think of the Earth.. its more resiliant than people realise and its gone through hell.

    Lower back is the root Chakra which is connected with physical and financial security .. affirm you are completely supported financially and dont worry about money. 

     

    Louise Hay, the original pioneer in the field of relating physical symptoms to emotional roots, has been known to attribute back pain to a feeling of being unsupported in life. Different parts of the back lend slightly different emphasis.

    Healing the relevant emotional issue will usually heal the physical concern. Bear in mind that this approach deals with feelings, not the actuality of support or lack of support.

    According to Louise Hay:

    •Lower back pain generally signifies fear of money and lack of financial support.
    •Middle back pain is often symptomatic of guilt, feeling “stuck in all that stuff back there” or a person feels pressured and wishes they could tell someone to “get off of my back.”
    •Upper back pain often indicates lack of emotional support, feeling unloved, and/or holding back love. (1)
    Louise Hay’s affirmations for healing back pain:

    •Life supports me. I trust the universe. I freely give love and trust.
    •Lower back: I trust the process of life. All I need is always taken care of. I am safe.
    •Mid back: I release the past. I am free to move forward with love in my heart.
    •Upper back: I love and approve of myself. Life supports and loves me

     

    wrist problems are related to Movement and Ease.

    The suggested affirmation is, "I handle all my experiences with wisdom, with love and with ease."

     

    Have a better one bro :)



This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
Posted on 02/11/2026 by EraOfLightGood morning Earth humans, we hope you are all having a good Saturday in your world. The channel has asked us to address the idea of healing the physical body.And so we shall begin with the breath. Oxygen is life…
18 minutes ago
rev.joshua skirvin posted a blog post
Posted on 02/11/2026 by EraOfLightHumanity is fast approaching a profound threshold, one that has been predicted across ancient traditions, star knowledge, spiritual lineages, and inner knowing.This moment is often called the Great Shift: a…
27 minutes ago
rev.joshua skirvin posted a blog post
Posted on 02/11/2026 by EraOfLightI am St. Germain, keeper of the violet flame.We are united here in the higher realms, and it is a wonderful feeling to be united, to share openly with one another, and to benefit from all the different…
1 hour ago
rev.joshua skirvin commented on rev.joshua skirvin's blog post Timelines and Alignment & Soul Whispers; I am KejRaj!
"Soul Whispers: Time to Release Fear
Featured
Posted on 02/11/2026 by EraOfLight — Leave a reply

The 3D reality was a dimension held together by fear; fear woven into its structures, its stories, its sense of separation.

That fear once served a…"
1 hour ago
rev.joshua skirvin commented on rev.joshua skirvin's blog post Timelines and Alignment & Soul Whispers; I am KejRaj!
"Soul Whispers: In these years an increase in planetary frequency
Featured
Posted on 02/11/2026 by EraOfLight — Leave a reply

1987
1995
2000
2007
2012
2017
2020
2025
2026
2027

The years listed above mark periods when very high increases in…"
1 hour ago
Movella left a comment on Comment Wall
"Actually, Vlada. The latest emails released by the DOJ clarify the Elon situation perfectly. He was in contact with Epstein in 2012-2013 mostly about SpaceX tours and he asked what day would be the wildest party on the island, but specifically…"
8 hours ago
Ꮙℓἇ∂ἇ.. ኔጡ። left a comment on Comment Wall
"I wonder why he's doing that, cos his name was in the files and he was attending the "wild" parties Epstein was putting on, he's such a weirdo, but if its true they are being sued and women do come forward, then this is the largest coverup on the…"
9 hours ago
AlternateEarth posted a blog post
  2026 is the Year that MASS AI REPLACEMENT of Humans Takes Off - Brighteon.com
12 hours ago
More…