One of the issues surrounding our planet is suffering. Suffering exists in some form or another. Either within ourselves or in someone else. Its all the same thing in essence. This planet does not recognize names, it recognizes vibrational tones or people’s signature patterns.
However it’s really important that by recognizing someone else’s suffering we do not fall into the trap of dis-empowering ourselves.
Rather it is SO, SO, SO important to realize that amidst suffering is a great and beautiful opportunity, blessing and divine power to show this planet your true vibration as a master alchemist in your life!
By the principles surrounding this universe and divine laws, when we focus upon the problems of others, and feel terrible for them suddenly we lose power to help our self or anyone else. It begins to become a losing situation.
- Master Alchemists know that instead of feeling this terrible pain or sense of guilt, you transmute over to focus on a SOLUTION, (from your heart space). The heart can never lie, so the ideal and true solution’s to every issue, problem you face is right there.
Anytime you face suffering you CAN transmute it in the following ways:
1. Detox by eating healthy and removing toxins which may exist in your body which can aggravate more suffering. Eating fresh food from Gaia is very beneficial for your body.
2. Take up a hobby; something creative you enjoy
(including exercise!)
3. Take a walk in nature or sit in the park alone. Being alone with nature is a great way of allowing it to heal your suffering!
4. Stay away from negative people and situations which bring you down.
5. Accept, Allow, And Let go! Own your inner peace through self love, and meditation.
God, divine, ~~~~always has the answer to every problem ~~~and every problem on this planet can be solved by feeling with the heart. Compassion is one of the highest vibrations but when it is mixed with loving solutions, the master alchemist is truly powerful!*

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Comments
Empathy has nothing to do with feeling terrible for someone else or becoming entangled in their problems to the the point of self-sabotage.
There is big energy pulsing through us right now, energy aimed at correcting a historic, planetary mis-alignment.
We can choose to wade into the water and help return the whale to her upright position but name the emotion, because we will experience it, full-blast as we participate in the release.
agreed Nancy ~