Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

AlternateEarth left a comment on Comment Wall
"islamists are politically Marxist/ Stalinists-and the left in our countries embrace them-this is sick"
16 minutes ago
AlternateEarth left a comment on Comment Wall
"attack of the crab monsters-lol"
17 minutes ago
Drekx Omega commented on Drekx Omega's blog post One Rebel Star Should Fall From The EU Flag's Circular Constellation and Rise Anew With Greater and Brighter Light
"The UK must ditch the green policies of net zero and use our own energy reserves of real value...Wind and sun does not past muster, as serious energies sustaining a population of 70 million people...

But, for the UK, a country with a geologist…"
36 minutes ago
Drekx Omega left a comment on Comment Wall
"Yes, low budget and somewhat akin to the UK's "defence strategy.." It's all one badly handled policy of lethargic semi-pacifism and is about to cause the U.S. to pull out of NATO.....And I would not blame them if they do.....

But, for the UK, a…"
1 hour ago
Movella left a comment on Comment Wall
"Yes, definitely a low budget one!"
2 hours ago
Movella left a comment on Comment Wall
"If Spain and Italy are afraid of terror attacks then they are basically being held hostage and allowing it to continue. Terrorist attacks and rape can happen anywhere. Not taking any action is not a good enough excuse, because if the victim…"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Yup, someone playing around with an old movie prop, like the low budget B-movie; "Attack of the Crab Monsters" (1957)😉

https://whatculture.com/film/10-gloriously-schlocky-1950s-b-movies-..."
2 hours ago
AlternateEarth left a comment on Comment Wall
"Yeah, Movella-that thing looks like a prop from an old low budget b-movie"
3 hours ago
More…