5 Foods to NEVER Eat
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Comments
Besides junk food there is GMO food ...
Dear amparo,
Yes, it's very true that one should eat whatever is healthy and certain food contains uneatable things so if you can you should avoid it...
Thanks..
This vid was presented very well....He obviously has a genuine passion for nutrition and healthy eating...I agree with much, if not all of his recommendations....Have been eating brown bread since a boy....My parents never bought white bread, as bleached.....Also, diet drinks are always avoided....Totally agree...Important to eat good natural foods, that have anti-oxidants, which mop up free radicals, that damage cells.....Eat broccoli and garlic, whenever possible....also, omega 3 fish oils, can always be a good source of essential fatty acids..