Galactic Federation Of Light Hilarion September 25 2011

www.therainbowscribe.comBeloved Lightworkers,This is a time to nurture yourselves and to listen to the inner messages that your physical body is giving to you now. With the infusion of intensely high energies in the past few days, many of you are finding yourselves sleeping more hours than before. This is your body's way of integrating the energies and allowing the transformation to occur within. Each of you is becoming a template of the New Human operating system and as such, you have been at the forefront of this process.Moving your body during these times and stretching your muscles, tendons and ligaments and doing deep breathing helps to keep the energies moving through you in a balanced way. Following good dietary habits and drinking large quantities of pure water is essential during these times. Many of you get so engrossed in your daily activities that you forget to give your body the hydration and exercise that it needs in order to go through the changes that are occurring with greater ease and grace. By remembering to do these simple steps, you will alleviate much distress...

"A very good interview, anent the benefits, both to mind and body, of the ketogenic diet...Well worth sharing with anyone who needs an introduction...

https://www.youtube.com/watch?v=0EJqy1C0D7I"

"Red China, the ersatz "superpower" and paper dragon... Time to END it.....Time for a better world order....a new normal, without the PRC calling the shots..🇨🇳🫷🏻It's not just Americans who have been ripped off, we all have..
Time to END it.
Ω…"

"⚠️☣️Chinese electric vehicles...?? I hope nobody will be fooled into daring to purchase one....See this vid...⛔️😶‍🌫️🇨🇳🫷🏻

https://www.youtube.com/watch?v=ZaCw8I4Q0K8"

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Galactic Federation Of Light Hilarion September 25 2011

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