Variations of Mayurasana, Yoga Peacock

Hamsasana, Mayuri Asana and Pincha Mayurasana - three variations to try out for intermediate Yoga Students who want to make progress in their Hatha Yoga Asanas or want to try out something new. Demonstrated by Narayani in Sahasrara Room in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany.

Views: 61
Get Embed Code

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

E-mail me when people leave their comments –

Latest Activity

Drekx Omega left a comment on Comment Wall
"The lost Sumerian star chart that points to a place where time doesn't move.......A galaxy cluster, Abell 2029, 1.2 billion light years from Earth..a super gravitational well, at it's centre, which distorts time itself, bringing it to a halt..It's…"
8 hours ago
Roberto Durante left a comment on Comment Wall
"The best plan for Europe, next step: send Ursula and Merz a one-way ticket to Gitmo. Let's make Europe great again https://youtube.com/shorts/pjK-Q6aEZTs?si=4tN-1O7FqD_DBAdI"
8 hours ago
Drekx Omega commented on Drekx Omega's video
"The lost Sumerian star chart that points to a place where time doesn't move.......A galaxy cluster, Abell 2029, 1.2 billion light years from Earth..a super gravitational well, at it's centre, which distorts time itself, bringing it to a halt..It's…"
9 hours ago
Drekx Omega left a comment on Comment Wall
"My advice to Germany is, if you want to be great again, then you must ditch net-zero and leave the goddamn European Union..
Vote AfD.....(but do not break with your peace commitments, Aldebaran treaty.)

https://www.youtube.com/watch?v=C3cKwz-uPis"
9 hours ago
Drekx Omega commented on Drekx Omega's blog post The Fate of the Nazi Breakaway Civilisation, After 1945
"My advice to Germany is, if you want to be great again, then you must ditch net-zero and leave the goddamn European Union..
Vote AfD.....(but do not break with your peace commitments, Aldebaran treaty.)

https://www.youtube.com/watch?v=C3cKwz-uPis"
9 hours ago
AlternateEarth left a comment on Comment Wall
"lol-Magna carta as tp-same here."
9 hours ago
Drekx Omega left a comment on Comment Wall
"Labour cuts mean budgeting for bog rolls at number 10....LOL🤣....So much for magna farter...it's going down the bog..💩

https://www.youtube.com/shorts/yMzcXE79Uo8"
11 hours ago
AlternateEarth posted a blog post
Beam ship morphs into a drone at the end.
11 hours ago
More…